CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RR Portrait of Dr. Rozetia Richardson

Dr. Rozetia Richardson

Collaborative, relationship-focused therapy

LMFT Georgia

Experience
15 years in practice
Focus areas
Relationship, Trauma and abuse, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Rozetia

Dr. Rozetia Richardson welcomes adults seeking support with relationship struggles, mood concerns, coping with life changes, stress, anxiety, grief, or parenting and family issues.

Background and approach

She frames treatment around clients' goals and practical steps, helping people address problems such as intimacy challenges, sleep disruption, anger, career transitions, ADHD, bipolar disorder, depression, and compassion fatigue. Drawing on 15 years of clinical work and a Ph.D. in Family Therapy, Dr.

Richardson blends client-centered principles with targeted interventions to promote change. She uses evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Emotionally-Focused techniques to tailor care to each person's needs.

Her perspective emphasizes collaboration, active skill-building, and attention to how relationships and life stresses affect well-being. Licensed as an LMFT in multiple states, Dr.

Richardson structures sessions to be practical and growth oriented while attending to the emotional context of concerns. She aims to help clients move from surviving difficult moments toward clearer priorities and healthier connections.

Therapeutic approaches for online relationship and mood work

Dr. Richardson often uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and patterns and develop concrete skills for managing anxiety, depression, sleep problems, and stress. CBT focuses on changing thinking and behavior patterns to reduce symptoms and improve daily functioning.

She also incorporates Acceptance and Commitment Therapy (ACT), which emphasizes clarifying values and building psychological flexibility so people can move toward meaningful goals even when difficult feelings are present. Attachment-Based approaches are used to explore relational patterns and strengthen connections in couples and family relationships by tracing how early bonds shape current interactions.

Finding the right approach is part of the collaborative process. The therapist will work together with each client to select and adapt methods that fit personal goals, relationship dynamics, and preferences, adjusting strategies as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and communication style. These options make it easier to maintain continuity of care around work, family, and other responsibilities while accessing licensed professionals who can tailor treatment remotely.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad range of issues including relationship and intimacy difficulties, trauma and abuse, mood disorders such as depression and bipolar, anxiety and stress, grief, parenting and family problems, sleep issues, ADHD, and compassion fatigue.
What is the therapist's general approach in sessions?
The approach is client-centered and collaborative, integrating techniques from CBT, ACT, attachment-based work, and emotionally-focused therapy to match interventions to each client's goals and situation.
How much clinical experience does the therapist have?
She brings 15 years of experience and a doctoral degree in Family Therapy, combining long-term clinical work with academic training to inform treatment.
What credentials and location are associated with this therapist?
The therapist holds LMFT credentials and is licensed as SC LMFT 7995 and FL LMFT MT2777, and practices from Georgia.
In which languages can I work with this therapist and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
Clients may choose from video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and schedule.
How is cost handled for therapy with this provider?
Costs vary with client location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

15+ years

Licensed

Georgia, Florida, South Carolina

Languages

English