Ryan Martin
Hope-focused counselor blending evidence and empathy
LPC Connecticut
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Ryan
Ryan Martin is a licensed professional counselor who practices from a foundation of collaborative, goal-oriented care and a range of therapeutic perspectives.
Background and approach
He draws on Cognitive Behavioral Therapy alongside client-centered and dialectical approaches to help clients develop practical skills for managing stress, anxiety, mood disruptions, addictive behaviors, and trauma-related symptoms. His work emphasizes respect, sensitivity, and compassion while tailoring interventions to each person’s needs.
With four years of clinical experience in Connecticut, Ryan supports people facing bipolar disorder, depression, panic and mood disorders, and the challenges that come with post-traumatic stress. He also addresses concerns such as body image, communication problems, divorce and separation, family difficulties, guilt and shame, impulsivity, isolation and loneliness, and questions of life purpose.
Ryan prefers chat-based sessions but adapts to client preferences and will collaborate on a treatment plan that fits individual goals and circumstances.
Integrating Evidence-Based Approaches in Online Counseling
Ryan uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete strategies for changing behaviors and moods, which can be useful for anxiety, depression, panic, and mood instability. He also draws from Client-Centered Therapy, offering a compassionate, nonjudgmental stance that prioritizes the client’s own goals and pace of change. Dialectical Behavior Therapy elements are used to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills for clients who struggle with intense emotions or impulsivity.Finding the right combination of approaches is part of the work; he collaborates with each person to determine which methods align with their needs, goals, and preferences. That collaborative process includes adapting techniques over time so treatment remains relevant and practical for the client’s life.
Online therapy with Ryan is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. These options allow individuals to access licensed professionals from different locations, fit sessions into busy schedules, and choose the format that feels most comfortable for progress and ongoing support.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Connecticut
Languages
English