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SV Portrait of Sabrina Vance

Sabrina Vance

Supportive LCSW focused on practical change

LCSW Mississippi

Experience
15 years in practice
Focus areas
Stress, Anxiety, Family, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Sabrina

About Sabrina

Sabrina Vance is a licensed clinical social worker who supports people managing stress, anxiety, anger, depression, ADHD, trauma and abuse, family concerns, parenting challenges, and self-esteem issues.

Background and approach

With 15 years of experience in the mental health field, she draws on practical, client-centered methods to help individuals build skills and make meaningful changes in day-to-day life. She practices from a client-centered stance that prioritizes each person's values and goals, while integrating Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors.

Sabrina’s background includes a Bachelor of Science in Psychology and a Master of Social Work from Jackson State University, and she brings years of direct work with children, adolescents, adults, and families to her clinical work. Her approach emphasizes collaboration, respect, and building coping strategies that fit each client’s routine and preferences.

Based in Mississippi, Sabrina offers services in English and welcomes clients from outside the country as well. She aims to create a practical, down-to-earth therapeutic experience focused on measurable progress and a clearer path forward.

Online approaches grounded in collaboration and skill-building



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought patterns and behaviors that contribute to distress. It often involves setting concrete goals, practicing new skills between sessions, and tracking progress to reduce symptoms like anxiety, depression, and problematic responses to stress.

Client-Centered Therapy centers the individual's experience and priorities, offering a respectful, nonjudgmental environment where the therapist listens carefully and supports clients in finding their own solutions. This approach can be especially helpful for building self-esteem and navigating relationships and parenting challenges.

Choosing the right approach is a collaborative process. Sabrina works with clients to assess needs, preferences, and goals, and she tailors methods so they fit each person’s life rather than imposing a one-size-fits-all plan. The work emphasizes partnership and regular check-ins to adjust direction as needed.

Online therapy with this practice uses video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy schedules, maintain continuity when travel or relocation occurs, and access care from Mississippi or from other countries when appropriate.

Frequently asked questions

What concerns does Sabrina commonly help with?
She works with stress, anxiety, depression, anger, ADHD, trauma and abuse, parenting issues, family dynamics, and self-esteem challenges.
How would you describe her therapeutic style?
Her style blends client-centered therapy with Cognitive Behavioral Therapy principles to honor each person's goals while teaching practical skills for changing thoughts and behaviors.
What is her professional experience?
Sabrina has 15 years of experience in the mental health field and has worked with children, adolescents, adults, and families.
What are her credentials and where is she located?
She holds the credential MS LCSW C7135 and practices from Mississippi as a licensed clinical social worker.
Does she offer services in multiple languages or to international clients?
Sessions are offered in English, and she accepts clients from outside the United States.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementDepressionADHD

Also works with

Trauma and abuseParenting issuesSelf esteem

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

15+ years

Licensed

Mississippi

Languages

English