Samantha Hodges
Change-oriented counselor blending skills and insight
LPC Georgia
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Coping with life changes
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Samantha
Samantha Hodges is a licensed professional counselor (LPC) practicing in Georgia who focuses on helping adults navigate stress, anxiety, life transitions, and challenges tied to work, relationships, and identity.
Background and approach
She combines practical skill-building with reflective work to help clients move from feeling stuck or overwhelmed toward greater confidence, clarity, and day-to-day coping. Samantha emphasizes a collaborative relationship where clients learn skills, gain insight, and practice new ways of responding to difficult emotions and situations.
Her training includes a Master of Arts in Clinical Mental Health Counseling from the Georgia School of Professional Psychology and a Bachelor of Arts in Communication from the University of Kentucky.
Over eight years of practice she has added specialized training in grief and bereavement, end of life counseling, SMART recovery, trauma-informed mindful cognitive behavior therapy, compassion-based cognitive therapy, assertiveness and boundaries, and conflict resolution. Those trainings inform a warm, strengths-based approach that blends evidence-informed techniques with attention to personal meaning and life purpose.
Samantha describes her style as kind and collaborative yet direct when needed, helping clients stay focused on tangible goals while also exploring deeper patterns such as attachment, control, or shame. She offers a range of interventions including cognitive behavioral work, acceptance-based strategies, mindfulness, and person-centered support to help people create lasting, intentional change.
How therapy approaches translate to online care
Many clients find Cognitive Behavioral Therapy (CBT) helpful for identifying and changing unhelpful thinking and behavior patterns; it offers practical tools for anxiety, depression, sleep issues, and stress. Acceptance and Commitment Therapy (ACT) complements that work by helping people clarify values and build willingness to experience difficult thoughts while pursuing meaningful actions. Client-Centered Therapy focuses on creating a supportive, nonjudgmental therapeutic relationship that helps people feel heard and develop their own insights and solutions.Choosing the right mix of approaches is a collaborative process. The therapist works with each person to assess needs, goals, and preferences, adapting techniques and pacing to fit what feels most useful. Over time the approach can shift as priorities and circumstances change.
Online therapy makes these methods accessible through video calls, phone sessions, live chat, or text-based messaging. These formats offer flexibility for scheduling, the ability to continue work from home or work breaks, and multiple ways to practice skills between sessions. Licensed professionals can use these options to tailor support so clients can engage in ongoing growth and coping in ways that fit their daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Georgia
Languages
English