Sarah Serluco
Practical skills for lasting change
LCSW, CSW Georgia
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Sarah
Sarah Serluco is a Licensed Clinical Social Worker (LCSW, CSW) based in Georgia who helps adults navigate stress, anxiety, depression, relationship and intimacy concerns, grief, addictions, and a broad range of life adjustments.
Background and approach
She draws on a strengths-based, solution-focused orientation and incorporates cognitive behavioral approaches to help clients identify patterns that maintain suffering and develop practical skills for change. Her style emphasizes warmth and nonjudgmental support, creating a space where people can explore difficult emotions and try new coping strategies.
Sarah blends client-centered listening with structured techniques to address issues such as low self-esteem, sleep difficulties, parenting stresses, compassion fatigue, ADHD-related challenges, and complex concerns like infidelity, co-dependency, or blended family dynamics. With three years of professional experience, she integrates motivational and dialectical strategies when helpful, aiming to empower clients to set realistic goals and build sustainable habits.
Sarah frames therapy as a collaborative process focused on discovering strengths, reducing unhelpful behaviors, and moving toward long-term well-being.
Approaches and accessibility in online therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive alternatives; it is often used for anxiety, depression, sleep issues, and many everyday stressors. Client-Centered Therapy emphasizes empathic listening, validation, and collaboration so clients feel heard and supported while they explore goals and choices. Dialectical Behavior Therapy (DBT) brings skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can be useful for strong emotions and relationship conflicts.
Choosing the right approach is part of the therapeutic process. The therapist collaborates with each person to consider symptoms, goals, and preferences and will adjust methods over time to find the best fit for the client's needs.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility for people with busy schedules or limited local access. These formats make it easier to practice skills between sessions and to maintain continuity of care when life circumstances change, supporting consistent progress toward stated goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Georgia
Languages
English