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SJ Portrait of Sebrina Johnson

Sebrina Johnson

Compassionate counselor blending practical strategies

LPC Michigan

Experience
14 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Sebrina

About Sebrina

Sebrina Johnson is an LPC with 14 years of experience in counseling and human services. She has worked across residential shelter programs and community mental-health agencies, providing both group and individual therapy to people coping with trauma, anxiety, and depression.

Background and approach

Her practice emphasizes acceptance and a nonjudgmental stance while helping clients address concerns such as stress, relationship difficulties, grief, addictions, parenting challenges, ADHD, and mood disorders. Sebrina uses a collaborative, warm, and compassionate counseling style that invites clients to participate actively in treatment.

She blends client-centered listening with practical methods such as cognitive behavioral techniques and solution-focused problem solving to help people set and reach achievable goals. Her work includes helping clients repair relationships, manage strong emotions like anger and jealousy, and navigate life transitions including pregnancy and postpartum challenges.

Located in Michigan, she draws on a varied background supporting adolescents and adults in diverse settings. Sebrina aims to meet each person where they are, offering flexible, respectful care that focuses on skill-building, insight, and realistic strategies for coping and recovery.

Integrating therapeutic approaches in online care



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and building practical skills to change behaviors and emotional responses; it is often used for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes empathy, acceptance, and the client's own capacity for growth, providing a supportive environment for people to explore feelings and build self-understanding. Emotionally-Focused Therapy (EFT) targets patterns in close relationships and helps people express and reorganize emotions to improve connection and intimacy.

Finding the right approach is part of the therapeutic process and will be a collaborative decision. The therapist will work with clients to clarify goals, preferences, and needs, then draw from CBT, client-centered listening, EFT, or solution-focused techniques to shape a personalized plan that evolves as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to engage from different locations and choose formats that suit their schedules and communication styles. These options support consistent access to care and make it easier to integrate therapy into busy lives while maintaining an ongoing relationship with a licensed professional.

Frequently asked questions

What concerns does Sebrina commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related concerns, ADHD, bipolar disorder, parenting and caregiver stress, and career-related issues.
What is her therapeutic approach and style?
Her style is warm, compassionate, and client-centered, combining acceptance with active problem solving. She incorporates Cognitive Behavioral Therapy, solution-focused techniques, Motivational Interviewing, EFT, and trauma-focused methods where appropriate.
How much experience does she have?
She has 14 years of experience working in the human services and counseling field, including roles in residential shelters and community mental-health agencies.
What are her credentials and where is she based?
Sebrina holds the LPC credential with license number MI LPC 6401011337 and practices in Michigan.
Does she offer services in other languages or to international clients?
She provides services in English and is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to fit different communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityCaregiver issues and stressEmptinessFamily problemsGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Michigan

Languages

English