Shane Crockett
Experienced LIMHP focusing on collaborative growth
LIMHP Nebraska
- Experience
- 17 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Shane
Shane Crockett is a licensed mental health practitioner with 17 years of clinical experience helping people address a wide range of concerns including stress, anxiety, addictions, relationship and intimacy-related issues, depression, trauma and abuse, grief, eating and sleeping difficulties, parenting challenges, anger, self-esteem, career questions, bipolar disorder, ADHD, and coping with life changes.
Background and approach
He also brings attention to areas such as attachment issues, blended family dynamics, codependency, body image, chronic illness and caregiver stress, and other complex presentations that often accompany major life transitions.
Shane blends several proven therapeutic orientations to meet each person where they are, emphasizing approaches like Cognitive Behavioral Therapy (CBT) alongside client-centered, dialectical behavior, acceptance and commitment, and attachment-based techniques. He aims to match the therapeutic style to the client’s goals and preferences, working collaboratively to determine which methods are most useful.
Shane holds a Master of Arts in Counseling and practices as an Independent Licensed Mental Health Practitioner (LIMHP) in Nebraska, and he also has experience teaching at the community college level. His practice reflects a pragmatic and respectful stance toward helping people find clearer pathways forward.
Therapeutic approaches and online care that adapt to your needs
Shane frequently draws on Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and develop practical strategies for changing behaviors and managing symptoms such as anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) is also part of his toolkit, encouraging values-based action and techniques for coping with painful thoughts and emotions without getting stuck in them. Attachment-Based Therapy appears in his work when relational patterns and early attachment experiences shape present difficulties, informing interventions that help improve connection and emotional regulation.Choosing the right approach is a collaborative process. Shane discusses goals and preferences with each person and tailors interventions to fit what matters most to them, adjusting methods as progress and needs evolve to find the best therapeutic fit.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexible ways to engage in care from different locations. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access ongoing support in the communication style that feels most comfortable.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Nebraska
Languages
English