Shaniqua Smith
Practical, evidence-based support with heart
LCSW, CSW Georgia
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Shaniqua
Shaniqua Smith, LCSW, CSW, brings five years of clinical experience across psychiatric hospitals, nonprofit programs, and independent practice settings. She trained at Spelman College and Clark Atlanta University’s Whitney M.
Background and approach
Young School of Social Work and uses evidence-based methods to guide people through stressful transitions. Her practice emphasizes practical skills and emotional insight drawn from therapies such as Cognitive Behavioral Therapy, attachment-based work, and emotion-focused approaches.
Her style blends warmth, gentle humor, and attentive listening to help clients notice patterns that keep them stuck and learn new ways of coping.
Common areas of focus include stress, anxiety, depression, relationship and communication challenges, trauma and abuse, self-esteem, addictions, grief, parenting concerns, coping with life changes, and ADHD, with additional attention to attachment issues, control difficulties, HIV/AIDS, pregnancy and childbirth, and self-love. Sessions aim to strengthen coping tools, build confidence, and support long-term balance.
Outside of clinical work she leads outdoor Hike & Heal sessions that combine movement, mindfulness, and conversation to support emotional restoration. She practices in Georgia and offers a collaborative, down-to-earth approach intended to help clients move toward clearer priorities and lasting change.
Approaches That Translate Well to Online Therapy
Attachment-Informed work focuses on patterns in close relationships and how early experiences shape emotional responses; online sessions can explore these patterns through reflective conversation and exercises that help clients build safer, more supported ways of relating. Cognitive Behavioral Therapy (CBT) uses structured techniques to identify and shift unhelpful thoughts and behaviors, making it a practical fit for video or text-based sessions that include skills practice and homework assignments. Dialectical Behavior Therapy (DBT) offers emotion regulation, distress tolerance, and interpersonal effectiveness skills that are often taught in small steps and practiced between sessions, which adapts well to remote formats.Choosing the right approach is collaborative rather than fixed. The therapist will discuss goals, preferences, and day-to-day realities to determine which methods to emphasize and will adjust strategies as the work unfolds to find what helps most.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for those juggling busy schedules or living in different parts of Georgia. These formats allow for consistent access to sessions, opportunities for real-time skill coaching, and multiple ways to stay connected between appointments, making care more adaptable to individual needs and routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Georgia
Languages
English