Sharon Campbell

Calm, practical therapy with relational insight

LMFT California

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Sharon

Sharon Campbell is a licensed marriage and family therapist (LMFT) in California who draws on 15 years of clinical experience to help people navigate stress, anxiety, trauma, grief, and a wide range of life challenges.

Background and approach

She blends practical, skills-based methods with a compassionate, client-centered stance, adapting conversations and treatment plans to each person’s needs. Sharon emphasizes respect and sensitivity while supporting clients through difficult transitions such as loss, relationship problems, parenting strains, and struggles with mood or substance use.

Her approach integrates cognitive behavioral techniques alongside attachment-informed and mindfulness-based practices, offering both short-term strategies and deeper relational work. Sharon also brings experience addressing issues that often accompany mental health concerns, including communication problems, co-morbidity, caregiver stress, and intimacy-related difficulties.

She welcomes international clients and conducts sessions in English, aiming to empower clients to move toward greater wellbeing at their own pace.

Approach-driven Online Therapy for Practical Change

Sharon uses cognitive behavioral therapy to help clients identify unhelpful thinking and test new behaviors; this approach is practical for addressing anxiety, depression, and patterns that interfere with daily functioning. She also draws on attachment-based methods to explore how early and current relationship patterns shape emotional responses and interpersonal problems, which can be helpful for intimacy, communication, and trust issues. Client-centered therapy underpins her style by creating a respectful, nonjudgmental space where a person’s own goals guide the work.

Choosing the right approach is a collaborative process. Sharon works with clients to assess needs, preferences, and goals and then blends techniques as appropriate so the plan fits each individual. She emphasizes tailoring interventions rather than following a one-size-fits-all protocol, and clients are involved in shaping the direction of therapy.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or different time zones. These formats can increase access to consistent support and allow clients to continue work between appointments with brief check-ins or messaging when needed.

Frequently asked questions

What concerns does Sharon commonly address?

She works with a broad range of issues including stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and family matters, self-esteem, and ADHD among others.

What therapeutic style can I expect in sessions?

Sessions combine client-centered listening with evidence-informed techniques such as cognitive behavioral therapy, attachment-based approaches, dialectical behavior therapy, and mindfulness practices to build practical skills and insight.

How much clinical experience does this therapist have?

Sharon has 15 years of professional work experience supporting people through life changes, interpersonal concerns, and mental health symptoms.

Where is Sharon licensed and what are her credentials?

She is a licensed marriage and family therapist holding CA LMFT 47603 and practices from California.

Can nonresident or international clients work with her?

Yes, she accepts international clients and conducts therapy in English.

What session formats are available for online work?

Clients can meet by video calls, phone sessions, live chat, or text-based messaging according to their preferences and scheduling needs.

How are fees and payment handled?

Costs vary with location and therapist availability and services use a subscription model that can be canceled at any time.

How do I begin therapy with Sharon?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse GriefAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressCo-morbidityCommunication problemsDissociationDomestic violenceForgivenessGuilt and shame ImpulsivityInfidelityIsolation / loneliness Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Social anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

California

Languages

English