Sharricci Dancy
Compassionate guidance for practical change
LCSW California
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Family, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Sharricci
Sharricci Dancy is a licensed clinical social worker who helps people manage stress, anxiety, grief, relationship challenges, career transitions, and mood concerns. She combines practical strategies with empathic listening to help clients navigate life changes and everyday pressures.
Background and approach
With a focus on coping skills and emotional regulation, she draws on approaches such as Cognitive Behavioral Therapy (CBT), DBT, client-centered work, Jungian ideas, and mindfulness to tailor support to each person’s needs. Based in California, Sharricci brings three years of professional experience and a background in county healthcare case management to her therapeutic work.
Her practice addresses a wide range of concerns including family and caregiver stress, codependency and communication problems, midlife and life purpose questions, hoarding and end-of-life issues, and financial or career-related distress. She frames therapy as a collaborative process, encouraging clients to set goals and try techniques that fit their values and daily life.
Sharricci accepts international clients and conducts sessions in English. She offers multiple online formats so people can access support in ways that suit their schedules and preferences.
Approaches That Guide Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. It emphasizes practical strategies such as cognitive reframing and behavioral experiments to address current problems and promote coping.
Client-Centered Therapy centers on building a supportive, nonjudgmental relationship where the client’s goals lead the work. The therapist provides empathy and reflection to help people explore values, make choices, and increase self-understanding.
Dialetical Behavior Therapy (DBT) brings skills for emotional regulation, distress tolerance, and better interpersonal effectiveness, which can be useful for intense emotions and relationship challenges. Sessions often include concrete skills practice alongside validation of the client’s experience.
Finding the right approach is part of the therapeutic process, and the therapist collaborates with clients to determine which methods fit their goals, preferences, and daily life. Together they will try techniques, evaluate what helps, and adjust the plan so therapy remains practical and relevant.
Online therapy with this clinician offers flexibility through video calls, phone sessions, live chat, or text-based messaging so people can engage from home or while traveling. These options make it easier to maintain continuity of care despite busy schedules, geographic distance, or changing commitments, and they allow clients to choose the format that feels most manageable for learning and practicing new skills.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
California
Languages
English