Sheree Collins

Compassionate CBT-informed care for life challenges

LPC Georgia

Experience: 18 years in practice
Focus areas: Stress, Anxiety, Self esteem, Bipolar
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Sheree

Sheree Collins is a Licensed Professional Counselor (LPC) based in Georgia with 18 years of experience supporting people facing a wide range of life challenges.

Background and approach

She draws on cognitive behavioral techniques to help clients identify and shift unhelpful thinking and behavior patterns, while also using client-centered principles to build a collaborative and empathetic therapeutic relationship. Her practice addresses mood concerns such as depression and bipolar disorder, anxiety and stress, attention-related difficulties, and substance-related problems alongside relationship and family challenges.

Collins also works with issues that often accompany these concerns, including trauma and abuse, grief, intimacy and communication struggles, parenting stress, and career or life transitions. She incorporates elements from dialectical behavior therapy and motivational interviewing when helpful to promote emotional regulation, practical coping skills, and motivation for change.

Sessions are offered through a variety of online formats to accommodate different needs and rhythms, and scheduling is arranged based on therapist availability. Sheree holds the Georgia LPC credential (GA LPC LPC008117) and conducts therapy in English.

Prospective clients choose the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to availability. Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.

Evidence-Informed Approaches for Online Care

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical strategies to change them; it is often used for anxiety, depression, mood regulation, and coping with life transitions. Client-Centered Therapy emphasizes empathic listening, validation, and collaboration so that clients feel heard and can set their own goals while working at a pace that fits them. Dialectical Behavior Therapy (DBT) adds skills training for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful when strong emotions or relationship challenges interfere with daily life.

Finding the right mix of methods is part of the therapeutic process. The therapist works collaboratively with each person to explore which approaches best match their needs, goals, and preferences, adjusting techniques over time to support progress and real-world application.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent care from Georgia without needing to travel, and they allow practical skills and strategies to be practiced between meetings in the context of daily life.

Frequently asked questions

What kinds of concerns does Sheree address in therapy?

Her practice covers mood and anxiety disorders, ADHD, addictions, trauma, grief, relationship and family problems, and a range of related issues such as intimacy, parenting stress, and career changes.

How would you describe her therapeutic style?

She combines cognitive behavioral methods with a client-centered, warm approach and can integrate DBT and motivational interviewing techniques to teach coping skills and support emotional regulation.

What is her professional background and experience?

She has 18 years of experience in the mental health field working across residential, outpatient, inpatient, in-home, and independent practice settings.

Where is she licensed to practice?

She holds a Georgia LPC credential listed as GA LPC LPC008117 and provides services from Georgia in English.

Can she work with people outside the United States?

International clients are not currently accepted; services are provided to clients who can receive services in Georgia and who speak English.

What session formats are available for online work?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteemBipolar disorderDepression ADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shame Impulsivity Isolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disorders Panic disorder and panic attacks Post-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

18+ years

Licensed

Georgia

Languages

English