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SZ Portrait of Sherol Ziegenbein

Sherol Ziegenbein

Compassionate guidance for life transitions and relationships

LCPC, LPC Nevada

Experience
20 years in practice
Focus areas
Family, Self esteem, Career
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Sherol

About Sherol

Sherol Ziegenbein is a licensed counselor with two decades of experience helping people navigate family challenges, relationship struggles, anxiety, stress, trauma, and shifts in life circumstances.

Background and approach

She draws on a variety of therapeutic methods, including Cognitive Behavioral Therapy, to help clients build coping skills, clarify values, and strengthen emotional resilience. Sherol has worked extensively with disadvantaged populations and with people who have cognitive challenges or severe and persistent mental health conditions, bringing a grounded, practical approach to crisis situations.

Her background includes many years of crisis intervention and collaboration with domestic violence shelters and community outreach programs serving people experiencing homelessness and those seeking independent living supports. Sherol emphasizes mindfulness and centering as tools to cultivate self-worth and purpose, and she enjoys guiding clients toward clearer communication, healthier relationships, and renewed direction.

Practicing in Nevada, she offers multiple online formats to expand access and meet people where they are in challenging times.

Therapeutic approaches and online care that fit your life

CBT helps people notice and change unhelpful thought and behavior patterns to reduce anxiety, manage stress, and address specific problem areas. Acceptance and Commitment Therapy (ACT) encourages clients to clarify values and accept difficult feelings while committing to meaningful action, which can be useful for coping with life changes and chronic stress. Client-Centered Therapy creates a respectful, nonjudgmental space where the therapist follows the client's lead to build self-understanding and a stronger sense of personal agency.

Choosing the right approach is a collaborative process. Sherol will work with each person to explore goals, preferences, and what feels most helpful, adapting methods as the work evolves to find a good fit for the individual's needs.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and different communication styles. These options make it easier to access consistent support from a licensed professional in Nevada while balancing work, family, and other responsibilities.

Frequently asked questions

What concerns does Sherol commonly address?
She supports people facing family and relationship problems, anxiety and stress, trauma and abuse, ADHD, compassion fatigue, self-esteem difficulties, career issues, and coping with life changes.
What is Sherol's therapeutic style and approach?
Her work blends client-centered compassion with evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy, and Imago techniques to help clients build skills and deepen insight.
How much clinical experience does she have?
She brings 20 years of clinical experience, including extensive crisis intervention and work with domestic violence shelters and community outreach programs.
What are Sherol's credentials and where is she based?
She holds LCPC and LPC credentials with license details NV LCPC CP6061-R and CO LPC LPC.0022575, and she practices in Nevada.
Does she offer services in other languages or accept international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin therapy with Sherol?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Family conflictsSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Florida, Nevada, Colorado

Languages

English