Dr. Sherry Aaker
Compassionate counselor guiding life transitions
LPC Georgia
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Sherry
Dr. Sherry Aaker is a licensed professional counselor practicing in Georgia with ten years of clinical experience.
Background and approach
She draws on a compassionate, faith-informed perspective to guide people through depression, anxiety, trauma, grief, and self-esteem challenges. Her work emphasizes sensitivity to life transitions and practical support for those facing workplace stress, divorce, caregiver strain, and midlife changes.
Her approach centers on reducing isolation and exploring life purpose, guilt, and shame while fostering resilience and personal growth. Dr.
Aaker blends evidence-based methods such as Cognitive Behavioral Therapy with acceptance-oriented and attachment-informed techniques to tailor therapy to each person’s needs. She aims to create an understanding environment where clients can examine struggles and strengths and move toward meaningful, manageable change.
Evidence-Informed Approaches for Online Care
Dr. Aaker commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking patterns and behaviors, which can ease symptoms of anxiety and depression and improve daily functioning. She also draws on Acceptance and Commitment Therapy, which emphasizes noticing difficult thoughts and feelings while clarifying personal values and committed action to build a meaningful life. Attachment-Based Therapy is another element of her work, focusing on patterns in relationships and how early connection experiences influence current emotional responses.Finding the best method is a collaborative process. The therapist will work with each person to explore goals, preferences, and the mix of techniques that feels most useful, adapting approaches over time as needs evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging to enhance flexibility and accessibility. These options make it easier to fit regular sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Georgia
Languages
English