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SB Portrait of Shwanna Burton

Shwanna Burton

Compassionate, practical support for life challenges

LPC Georgia

Experience
6 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Shwanna

About Shwanna

Shwanna Burton is a Licensed Professional Counselor (LPC) practicing in Georgia who offers support for a wide range of concerns including stress, anxiety, addictions, grief, depression, relationship and intimacy-related issues, parenting challenges, anger, career transitions, bipolar disorder, ADHD, and coping with life changes.

Background and approach

She also addresses specific topics such as abandonment, attachment difficulties, blended family issues, body image, caregiver stress, codependency, and divorce and separation. With six years of clinical experience, Shwanna emphasizes a collaborative, accepting atmosphere where clients are encouraged to express thoughts and feelings without judgment.

Her approach blends client-centered methods with evidence-informed strategies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help people develop practical skills for managing emotions, shifting unhelpful thinking patterns, and improving day-to-day functioning.

She recognizes the courage it takes to begin therapy and aims to guide each person through their concerns at a pace that feels manageable. Sessions are offered through a variety of online formats to fit different lifestyles and needs, and Shwanna works with clients to build realistic goals and coping tools that align with their values and priorities.

Therapeutic approaches and online accessibility

Shwanna uses a mix of evidence-informed methods to help clients tackle current problems and build coping skills. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety or low mood and to improve everyday functioning. Client-Centered Therapy prioritizes the client's perspective, offering empathetic understanding and collaboration to strengthen self-awareness and personal growth. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness when intense emotions or relationship challenges are present.

Choosing the right approach is a collaborative process. The therapist works with each person to explore goals, preferences, and what feels most helpful, adjusting methods over time to match progress and changing needs. This allows for a personalized pathway rather than a one-size-fits-all plan.

Online sessions are offered via video, phone, live chat, or text-based messaging to increase flexibility and accessibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to maintain consistent care while fitting therapy into everyday life and responsibilities.

Frequently asked questions

What issues does this therapist commonly address?
Areas of focus include stress, anxiety, addictions, grief, depression, relationship and intimacy-related issues, parenting concerns, anger, career questions, bipolar disorder, ADHD, and coping with life changes, among other specific concerns.
What therapeutic styles are used during sessions?
The practice integrates client-centered therapy with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to combine empathetic listening with practical skills for emotion regulation and cognitive change.
How much clinical experience does the therapist have?
The clinician has six years of professional work experience supporting people through a variety of mental health and life challenges.
What are the therapist's credentials and where are they based?
The therapist holds the LPC credential and is licensed in Georgia with licence number GA LPC LPC014358.
In which languages can sessions be conducted and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
Which session formats are available for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preferences and availability.
How is cost determined for therapy sessions?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What steps should I take to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also works with

Intimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

6+ years

Licensed

Georgia

Languages

English