Siarra Maketo
Compassionate, practical therapy for life transitions
LMSW Michigan
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Siarra
Siarra Maketo is a licensed Michigan social worker who aims to support people seeking relief from stress, anxiety, depression, addictions, and a wide range of relationship and identity concerns.
Background and approach
She brings nine years of professional experience to her practice and focuses on building respectful, sensitive, and compassionate therapeutic relationships that meet each person where they are. Her style centers on adapting conversation and treatment to the client’s needs, crafting individualized plans rather than applying a one-size-fits-all approach.
Siarra works with issues including family conflict, grief, intimacy and sexual health concerns, parenting challenges, attention difficulties, mood conditions such as bipolar disorder, and concerns related to gender identity and LGBT matters. She also addresses specific topics like OCD, infidelity, jealousy, polyamory and seasonal mood changes.
Clients seeking practical, skills-based strategies may find her use of cognitive behavioral therapy helpful alongside her broader emphasis on empowerment and collaboration. Siarra frames the work as a partnership, encouraging clients to take courageous steps toward clearer goals and a more satisfying life while she offers guidance, support, and tailored interventions.
Practical approaches and online therapy options
CBT, or cognitive behavioral therapy, is a goal-oriented method that helps identify unhelpful thought and behavior patterns and replace them with more effective strategies; it is often used for anxiety, mood concerns, stress, and compulsive behaviors. Siarra applies CBT techniques to help clients build concrete skills like cognitive reframing, behavioral activation, and exposure-based strategies when appropriate to the client’s goals.Alongside structured skill work, she emphasizes collaborative planning and tailoring interventions to fit individual needs. Finding the right therapeutic approach is presented as a joint process: the therapist and client explore goals, preferences, and responses to different techniques and adjust the plan together over time to ensure it matches changing needs.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexible access to care and can make it easier to fit sessions into busy schedules or different time zones. These formats allow for ongoing skill practice, brief check-ins, and regular sessions without the need to travel, supporting continuity of care and practical application of therapeutic tools in daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Michigan
Languages
English