Dr. Skytina Felder-Jones
Healing through practical, strengths-based therapy
LMHC, LCPC Idaho
- Experience
- 20 years in practice
- Focus areas
- Addictions, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Skytina
Dr. Skytina Felder-Jones brings two decades of clinical experience to her practice, holding the credentials LMHC and LCPC with licensure noted in Washington and Idaho practice roots.
Background and approach
She focuses on helping people navigate addictions, relationship conflicts, trauma and abuse, parenting challenges, and bipolar-related concerns, alongside a wide range of related issues such as attachment difficulties, codependency, and chronic illness. Her approach emphasizes practical, evidence-informed strategies and compassionate guidance informed by long-term clinical work.
Clients can expect a collaborative stance that respects individual strengths and life stories. Dr.
Felder-Jones views each person as the expert on their own experience and aims to build on existing resources while introducing tools for change. She supports people through difficult transitions and persistent problems, offering a blend of therapeutic methods tailored to a person’s needs.
Her style balances structured interventions with empathic listening, helping clients take concrete steps toward more satisfying and manageable lives.
Practical Approaches and Online Access
Dr. Skytina Felder-Jones integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT focuses on identifying unhelpful thought patterns and testing new behaviors to reduce distress and improve functioning, making it useful for issues like anxiety, depression, and addiction. ACT emphasizes values-guided action and developing psychological flexibility, which can help when someone is struggling with painful emotions or difficulty committing to changes.Finding the right approach is a collaborative process. The therapist will work with each client to determine which methods fit their needs and goals, drawing on clinical judgment and client preferences to adapt techniques over time. This shared decision-making helps tailor interventions so they feel relevant and practical for everyday life.
Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, or text-based messaging. These options allow people to access licensed professionals from different locations and to choose formats that match their schedules and communication styles. The range of formats supports continuity of care and makes it easier to maintain momentum between sessions.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Washington, Idaho, Virginia
Languages
English