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SH Portrait of Soncharre Hodges

Soncharre Hodges

Supportive LCSW guiding practical change

LCSW Tennessee

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Soncharre

Soncharre Hodges is a Tennessee-licensed LCSW who focuses on helping people navigate stress, anxiety, relationship and intimacy concerns, depression, and family-related struggles. With five years of clinical practice, she brings a compassionate, respectful stance to each interaction and adapts conversations and care to fit individual needs.

Background and approach

She also addresses compassion fatigue and a range of relational and life transition issues including parenting and communication challenges. Her work considers both immediate practical solutions and the underlying patterns that contribute to distress.

Drawing on client-centered principles, cognitive behavioral strategies, and solution-focused techniques, she collaborates with clients to set clear goals and develop manageable steps toward change. Soncharre emphasizes a personalized treatment plan shaped by the client’s priorities, and she promotes a supportive environment for those ready to take the first step toward greater wellbeing.

How therapeutic approaches translate to online care



Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that contribute to distress and replacing them with more helpful patterns; it is often used for anxiety, depression, and stress-related problems. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and reflects clients' experiences to support self-directed growth and greater emotional clarity. Solution-Focused Therapy zeroes in on practical goals and small, achievable steps, helping clients build momentum by applying realistic strategies to current concerns.

Choosing the right approach is a collaborative process. The therapist will work with clients to explore goals, preferences, and what has or hasn’t helped before, then adapt methods accordingly so the plan feels personally relevant and workable.

Online sessions offer flexibility through video calls, phone appointments, live chat, or text-based messaging, allowing people to fit care around work, family, and other commitments. These formats can make it easier to maintain consistent contact, try different ways of communicating, and access support from wherever clients are located within the therapist’s licensed area.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, relationship and intimacy issues, depression, compassion fatigue, family and parenting matters, anger, self-esteem challenges, and coping with life changes among other related concerns.
What therapeutic style can I expect in sessions?
The approach integrates client-centered care with cognitive behavioral techniques and solution-focused strategies to tailor sessions to each person’s needs and goals.
How much clinical experience does she bring?
She has five years of professional experience working with clients on a range of emotional and relational issues.
What are the therapist's credentials and where is she based?
She holds the LCSW credential and is licensed in Tennessee under TN LCSW 9497.
Can I work with her if I live outside the United States?
She does not accept international clients at this time; services are offered to those within her licensed jurisdiction.
Which session formats are available for online work?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on what best suits their needs.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCompassion fatigue

Also works with

Family conflictsParenting issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

AbandonmentBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsFatherhood issuesGuilt and shameInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

5+ years

Licensed

Tennessee

Languages

English