Stacey Mack
Compassionate, practical support for life’s challenges
LMSW Michigan
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Stacey
Stacey Mack is a Michigan-based licensed social worker (LMSW) with 15 years of clinical experience helping people manage stress, anxiety, depression, and related life challenges.
Background and approach
She focuses on individualized care that recognizes each person’s background and priorities, guiding clients through difficulties such as self-esteem struggles, grief, trauma, relationship strain, addictions, parenting concerns, anger, ADHD, and transitions. Her work blends evidence-informed methods with a warm, client-centered stance that emphasizes collaboration and practical problem solving.
Stacey draws on Cognitive Behavioral Therapy alongside mindfulness, motivational interviewing, and solution-focused techniques to help clients identify patterns, develop coping strategies, and pursue attainable change. She aims to honor each client’s identity and lived experience while fostering resilience and clearer decision making.
Across sessions Stacey emphasizes respectful listening and tailored interventions, partnering with clients to set realistic goals and track progress. Her practice accommodates people seeking short-term, solution-oriented work as well as those pursuing deeper exploration of long-standing concerns, all within a framework that values cultural sensitivity and personal strengths.
Online Approaches for Practical Change and Mindful Growth
Stacey employs Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete strategies for changing behaviors and emotional responses. CBT is often helpful for concerns such as anxiety, depression, stress, and managing ADHD-related challenges.She also uses Client-Centered Therapy, which emphasizes empathetic listening and meeting people where they are. This approach supports building a trusting therapeutic relationship and clarifying personal goals. Additionally, Mindfulness Therapy is part of her toolkit, offering techniques to increase present-moment awareness and reduce reactivity to difficult thoughts and feelings.
Choosing the right approach is a collaborative process. Stacey works with clients to explore their needs, goals, and preferences, adapting strategies over time so the work stays relevant and practical. She frames therapy as a partnership aimed at finding what helps an individual learn, cope, and grow.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These formats make it easier to fit therapeutic work into busy schedules, maintain continuity during life transitions, and access care from different locations while working with licensed professionals and therapists who can tailor interventions to each client's situation.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
15+ years
Licensed
Michigan
Languages
English