CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SM Portrait of Stacey Mack

Stacey Mack

Compassionate, practical support for life’s challenges

LMSW Michigan

Experience
15 years in practice
Focus areas
Stress, Anxiety, Self esteem, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Stacey

Stacey Mack is a Michigan-based licensed social worker (LMSW) with 15 years of clinical experience helping people manage stress, anxiety, depression, and related life challenges.

Background and approach

She focuses on individualized care that recognizes each person’s background and priorities, guiding clients through difficulties such as self-esteem struggles, grief, trauma, relationship strain, addictions, parenting concerns, anger, ADHD, and transitions. Her work blends evidence-informed methods with a warm, client-centered stance that emphasizes collaboration and practical problem solving.

Stacey draws on Cognitive Behavioral Therapy alongside mindfulness, motivational interviewing, and solution-focused techniques to help clients identify patterns, develop coping strategies, and pursue attainable change. She aims to honor each client’s identity and lived experience while fostering resilience and clearer decision making.

Across sessions Stacey emphasizes respectful listening and tailored interventions, partnering with clients to set realistic goals and track progress. Her practice accommodates people seeking short-term, solution-oriented work as well as those pursuing deeper exploration of long-standing concerns, all within a framework that values cultural sensitivity and personal strengths.

Online Approaches for Practical Change and Mindful Growth

Stacey employs Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete strategies for changing behaviors and emotional responses. CBT is often helpful for concerns such as anxiety, depression, stress, and managing ADHD-related challenges.

She also uses Client-Centered Therapy, which emphasizes empathetic listening and meeting people where they are. This approach supports building a trusting therapeutic relationship and clarifying personal goals. Additionally, Mindfulness Therapy is part of her toolkit, offering techniques to increase present-moment awareness and reduce reactivity to difficult thoughts and feelings.

Choosing the right approach is a collaborative process. Stacey works with clients to explore their needs, goals, and preferences, adapting strategies over time so the work stays relevant and practical. She frames therapy as a partnership aimed at finding what helps an individual learn, cope, and grow.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These formats make it easier to fit therapeutic work into busy schedules, maintain continuity during life transitions, and access care from different locations while working with licensed professionals and therapists who can tailor interventions to each client's situation.

Frequently asked questions

What concerns does Stacey commonly address?
She works with a wide range of issues including stress, anxiety, depression, self-esteem, addictions, relationship and family matters, trauma and abuse, grief, parenting challenges, anger, coping with life changes, and ADHD.
What is Stacey's therapeutic style?
Her approach is collaborative and client-centered, blending Cognitive Behavioral Therapy with mindfulness, motivational interviewing, and solution-focused strategies to create practical, individualized plans.
How much experience does she have?
Stacey has 15 years of experience working as a licensed social worker supporting people through emotional and life challenges.
Where is Stacey licensed and located?
She holds an LMSW credential and practices in Michigan; her license details include MI LMSW 6801082564.
Can she work with people who live outside the United States?
Yes, she accepts international clients and offers services to people who are located outside the U.S.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to accommodate different needs and preferences.
How are costs handled for sessions?
Cost varies depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What do I need to do to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Michigan

Languages

English