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SB Portrait of Stacie Byers

Stacie Byers

Compassionate counseling with practical strategies

LPC New Jersey

Experience
29 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Stacie

About Stacie

Stacie Byers is a licensed professional counselor with 29 years of experience in the mental health field, practicing in New Jersey. She draws on a long career supporting people through stress, anxiety, depression, and life transitions, and brings particular attention to challenges tied to family dynamics and self-worth.

Background and approach

Her work also addresses issues such as career concerns, motivation and imposter feelings, grief, parenting strains, and compassion fatigue. She favors a collaborative, respectful approach that adapts conversations and treatment plans to each person's needs.

Stacie integrates evidence-informed methods including cognitive behavioral strategies alongside attachment-focused and client-centered techniques to help clients build practical skills and deepen understanding of relationship patterns. She aims to create a compassionate environment that validates the courage it takes to seek change while offering structured tools for managing symptoms and improving daily functioning.

Therapy with Stacie emphasizes clear goals and individualized pacing so people can move toward greater confidence, improved coping, and more satisfying relationships. Her practice balances empathic listening with actionable strategies to support sustained progress.

Approaches that guide online work and practical benefits

Stacie commonly uses cognitive behavioral strategies to help people identify unhelpful thoughts and develop concrete skills for managing anxiety, depression, sleep problems, and mood fluctuations. Attachment-based work explores relationship patterns and how early bonds influence current interactions, which can be useful when addressing family issues, abandonment concerns, or communication problems.

Finding the right approach is collaborative rather than fixed. The therapist will work with each client to clarify goals, assess what methods resonate, and adjust interventions over time to match needs and personal preferences so that therapy feels useful and focused.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility for scheduling and for people with varied routines. These formats make it possible to access ongoing support from New Jersey without travel, accommodate different comfort levels with real-time or written interaction, and allow practical continuity of care when life circumstances change.

Frequently asked questions

What concerns does Stacie often address in sessions?
She works with stress, anxiety, depression, bipolar symptoms, trauma and abuse, self-esteem issues, and related challenges such as grief, sleeping difficulties, parenting stress, and caregiver fatigue.
What therapeutic style can I expect?
Her style blends client-centered listening with structured, skills-based methods; she focuses on collaboration, respect, and tailoring interventions to each person's needs.
How long has she practiced in mental health?
She has 29 years of professional experience working with a range of emotional and relational concerns.
Where is she licensed and located?
She is a licensed professional counselor (LPC) practicing in New Jersey with license number NJ LPC 37PC00441800.
Does she offer services in other languages or to international clients?
Services are offered in English only, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to the available options.
What should I know about cost and scheduling?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes

Also works with

Family conflictsGriefSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

29+ years

Licensed

New Jersey

Languages

English