Stacy Murphy

Compassionate, skill-focused therapy for life changes

LPC Wyoming

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Family, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Stacy

Stacy Murphy is a licensed professional counselor (LPC) based in Wyoming who brings seven years of clinical experience to her practice.

Background and approach

She works with people facing a range of concerns including anxiety, depression, trauma and abuse, grief, stress, addictions, bipolar disorder, ADHD, relationship and parenting challenges, anger, self-esteem, career transitions, and coping with life changes. Her training includes evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), mindfulness-based approaches, and client-centered work.

Her style emphasizes collaboration and respect, inviting clients to explore their experiences at a comfortable pace while building practical skills and insight. Stacy blends structured interventions and reflective, empathic listening to help clients identify patterns, manage symptoms, and strengthen coping strategies.

She aims to support growth that fits each person's values and circumstances, guiding clients toward clearer goals and more effective day-to-day practices. Stacy accepts international clients and conducts sessions in English.

Her practice is tailored to those seeking an approachable therapist who uses a mix of skill-based techniques and relational support to address emotional challenges and life transitions.

Approaches That Guide Online Work

Stacy commonly uses Cognitive Behavioral Therapy to help clients identify and adjust unhelpful thinking and behavior patterns, offering specific skills for anxiety, depression, and coping with life transitions. She also integrates Client-Centered Therapy, focusing on empathic listening and creating a collaborative relationship that supports self-exploration and personal growth. When useful, Dialectical Behavior Therapy skills may be taught to strengthen emotional regulation, distress tolerance, and interpersonal effectiveness.

Finding the right approach is treated as a collaborative process. Stacy works with each person to assess needs, goals, and preferences, and then adapts techniques to fit the client rather than applying a single method across cases. This partnership helps shape a plan that feels practical and meaningful for the individual's circumstances.

Online therapy with Stacy is offered through video calls, phone sessions, live chat, or text-based messaging, which allows for flexibility around schedules and location. These formats make it possible to access skill-building work, reflective conversations, and check-ins from home or while traveling, supporting consistent progress even when life is busy.

Frequently asked questions

What kinds of concerns does Stacy address?

Stacy works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, bipolar disorder, ADHD, relationship and parenting difficulties, anger, self-esteem, career transitions, and coping with life changes.

How would you describe her therapeutic approach and style?

Her work is collaborative and respectful, combining client-centered listening with practical, evidence-informed techniques to help clients develop strategies and insight.

What is Stacy's clinical background and experience?

She has seven years of clinical experience working with adults through a variety of emotional and life challenges using multiple therapeutic approaches.

Where is Stacy licensed and what are her credentials?

She holds the LPC credential and is licensed in Wyoming with license number WY LPC LPC-1477.

Does she work with clients in languages other than English or internationally?

Sessions are offered in English, and she does accept international clients.

What session formats does Stacy offer?

She provides multiple online formats including video calls, phone sessions, live chat, and text-based messaging to suit different preferences.

How are sessions priced?

Cost varies with location and therapist availability; therapy uses a subscription that can be canceled at any time.

What are the first steps to begin working with Stacy?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuse Grief Depression

Also works with

AddictionsRelationship issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes ADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Wyoming

Languages

English