Stephanie Fisher
Compassionate, practical counseling for life transitions
LPC Wyoming
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Family, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Stephanie
Stephanie Fisher is a Licensed Professional Counselor (LPC) practicing in Wyoming with ten years of experience helping people navigate stress, anxiety, grief, parenting challenges, relationship struggles, trauma, and life transitions.
Background and approach
She draws on a mix of practical and evidence-informed methods to support clients facing depression, anger, self-esteem concerns, career stress, and compassion fatigue, and offers focused attention to issues such as attachment, adoption and foster care, blended family dynamics, and domestic violence. Her approach emphasizes building a strong therapeutic connection and tailoring strategies to each person’s needs.
Stephanie uses Cognitive Behavioral Therapy alongside client-centered and mindfulness-based techniques to help people explore patterns, develop coping skills, and practice new ways of responding to difficult thoughts and emotions. Motivational interviewing and trauma-focused interventions are also part of her toolkit when addressing ambivalence about change or processing past harm.
Clients can expect a warm, empathetic clinician who values honest communication and practical progress. Stephanie’s background includes work with high-risk situations, crisis management, and supportive roles that reflect a commitment to community care.
She offers several online formats to make therapy accessible according to client preference and availability.
Practical therapeutic approaches for remote care
Stephanie integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online work. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to build concrete coping skills. Client-Centered Therapy centers the person’s experience, using empathy and reflective listening to create a collaborative space where clients can explore feelings, values, and goals.
She also draws on mindfulness practices to help clients cultivate present-moment awareness and self-regulation. Together these approaches allow for both skills-based interventions and supportive, person-focused exploration. Deciding which methods to emphasize is a cooperative process; the therapist works with each client to tailor techniques based on their needs, goals, and preferences rather than following a fixed protocol.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to maintain continuity of care from locations across Wyoming, accommodate people with busy calendars, and allow choices about how best to participate in therapy.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Wyoming, Texas, Connecticut, Wisconsin, Colorado, Michigan
Languages
English