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SW Portrait of Stephen Willmer

Stephen Willmer

Experienced LCSW focusing on practical change

LCSW, CSW Colorado

Experience
17 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT)
Languages
English
Continue with Stephen

About Stephen

Stephen Willmer is a Colorado-licensed clinical social worker with 17 years of professional experience helping people navigate a wide range of life challenges.

Background and approach

He draws on Cognitive Behavioral Therapy (CBT) to collaborate with clients on practical strategies for managing stress, anxiety, panic, and mood difficulties, while also addressing trauma, addictions, and issues around grief and loss. His training as an LCSW and CSW informs a grounded, skills-focused approach to care.

He aims to create an open, nonjudgmental atmosphere where thoughts and feelings can be explored and new patterns practiced. Sessions often focus on clarifying goals, identifying unhelpful thinking or behavior patterns, and testing small changes that lead to better coping and clearer decision-making.

Stephen describes his role as supportive and empowering, helping clients take courageous steps toward greater well-being and life purpose. Practical concerns such as relationship conflicts, family stress, attachment wounds, divorce and separation, and feelings of guilt or shame are also addressed with attention to concrete tools and compassionate reflection.

CBT-informed care delivered online for practical change

Stephen uses Cognitive Behavioral Therapy (CBT) as a primary framework, focusing on the connection between thoughts, feelings, and behaviors and teaching concrete skills to reduce anxiety, manage mood, and respond to panic or stress more effectively. CBT techniques often include identifying unhelpful thinking patterns and practicing behavioral experiments to build lasting coping strategies.

The selection of a therapeutic approach is a collaborative process. Stephen works with each person to determine which methods fit their goals and preferences, adjusting techniques over time as needs evolve. This collaborative stance aims to empower clients to try approaches that feel useful and to refine them together based on progress and feedback.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care across busy weeks and to access therapy from different locations within Colorado. The variety of formats supports practical engagement with CBT tools between sessions and can help integrate therapeutic work into day-to-day life.

Frequently asked questions

What concerns does he commonly address?
Stephen works with a broad range of concerns including stress, anxiety, depression, relationship and family conflicts, grief, addictions, trauma and abuse, anger, career issues, and coping with life changes.
What is his therapeutic style and approach?
He uses a collaborative, practical style with Cognitive Behavioral Therapy (CBT) to help identify unhelpful thoughts and behaviors and to test skill-based changes in daily life.
How much clinical experience does he have?
He has 17 years of professional experience working in the field, bringing long-term practice to a variety of common and complex concerns.
What credentials and region are associated with his practice?
He holds LCSW and CSW credentials and is licensed in Colorado with the registration CO LCSW CSW.00000852.
Does he offer services in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
In what formats are sessions available?
He meets with clients via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, choose the Start Therapy button, complete a brief matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Also works with

AddictionsTrauma and abuseAnger managementCareer difficultiesDepressionCoping with life changes

Additional focus areas

Attachment issuesDivorce and separationForgivenessGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stress

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

17+ years

Licensed

Colorado

Languages

English