Steven Armstrong
Supportive counseling focused on practical change
LPC Georgia
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Addictions, LGBT
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Steven
Steven Armstrong is a licensed professional counselor offering client-focused work for people navigating stress, anxiety, depression, relationship concerns, identity questions, and life transitions.
Background and approach
He emphasizes building an open therapeutic space where clients can explore thoughts and feelings without judgment while developing practical strategies for improved motivation, confidence, and coping. With seven years of clinical experience in Georgia, Steven combines practical, evidence-informed tools with a compassionate, person-centered stance.
His practice addresses a wide range of concerns including addictions, grief, trauma, intimacy-related issues, and compassion fatigue, along with additional areas such as adoption and foster care, attachment challenges, and body image. Steven draws from several therapeutic approaches to tailor care to each client’s needs and goals, aiming to support meaningful change and greater day-to-day functioning.
How Therapeutic Approaches Shape Online Care
Steven uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns; this approach is often useful for anxiety, depression, and stress-related difficulties. He also incorporates Acceptance and Commitment Therapy (ACT), which focuses on accepting difficult thoughts and feelings while clarifying values and committing to meaningful action. Finally, his client-centered orientation emphasizes empathy and collaboration, creating space for clients to guide the pace and focus of work.Finding the right approach is part of the therapeutic process, and Steven works collaboratively with clients to determine which methods fit their goals, preferences, and needs. He adapts techniques from different models so care can be tailored over time rather than relying on a single method from the outset.
Online therapy with Steven is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and comfort levels. These formats can make it easier to maintain continuity of care during life changes and allow clients to access licensed professionals from where they are, while still focusing on practical strategies and emotional support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Georgia
Languages
English