Susan Kates
Compassionate, practical therapy for lasting change
LMFT Wyoming
- Experience
- 30 years in practice
- Focus areas
- Addictions, Trauma and abuse, Stress, Anxiety
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Susan
Susan Kates is a licensed marriage and family therapist (LMFT) based in Wyoming with 30 years of clinical practice. She supports people facing addictions, trauma and abuse, stress and anxiety, mood disorders including bipolar and depression, relationship and family challenges, grief, parenting concerns, and anger.
Background and approach
Her work also addresses related issues such as abandonment, adoption and foster care dynamics, caregiver stress, obsessive-compulsive symptoms, panic attacks, personality and disruptive mood concerns, and isolation or loneliness. Her style blends practical strategies with empathic listening, helping clients identify patterns that maintain distress and testing small changes that lead to relief.
She commonly uses cognitive behavioral techniques to challenge unhelpful thinking, solution-focused methods to set short-term goals, and trauma-informed practices when past hurts are central to current struggles. Over decades in hospital and outpatient settings, she has worked with populations affected by homelessness and children impacted by trauma, and she brings that experience to community-focused care.
Susan aims to create an open, nonjudgmental atmosphere where clients can explore thoughts and feelings and build skills for a more fulfilling life. She accepts international clients and conducts sessions in English.
How therapeutic methods translate to online care
Susan commonly uses Cognitive Behavioral Therapy to help clients notice and change thoughts and behaviors that contribute to anxiety, depression, and mood instability; this approach emphasizes practical skills and experiments that can be practiced between sessions. She also draws on Solution-Focused Therapy to set clear, short-term goals and identify strengths and past successes that support forward momentum. When trauma is central, trauma-focused practices are integrated to attend to safety, processing of painful memories, and paced recovery.Choosing the right approach is a collaborative process. The therapist will work with each person to clarify goals, try techniques, and adjust methods over time so that treatment fits the client's needs, preferences, and pace. Clients are invited to provide feedback and to shape the focus of sessions as progress unfolds.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy lives and to connect from different locations. These options offer scheduling flexibility and allow work on skills, problem solving, and processing to continue between in-person visits or as an accessible primary mode of care with licensed professionals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Wyoming
Languages
English