Tammarrah Morris

Compassionate, skills-based support for life transitions

LCSW Indiana

Experience: 26 years in practice
Focus areas: Addictions, LGBT, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Tammarrah

Tammarrah Morris is a licensed clinical social worker based in Indiana who integrates Cognitive Behavioral Therapy with client-centered and mindfulness approaches to support people facing complex life challenges.

Background and approach

With 26 years of experience, she focuses on practical tools and reflective work to help clients manage anxiety, depression, grief, addiction, and trauma. Her practice emphasizes respectful, culturally responsive care that honors each person's identity and lived experience.

She has a broad clinical focus that includes support around LGBT concerns, gender dysphoria, parenting and family dynamics, chronic illness and pain, postpartum adjustment, and relationship patterns such as polyamory and communication difficulties. Motivational interviewing and trauma-focused techniques are also part of her toolkit when addressing substance use, coping with loss, and recovery from abuse.

Tammarrah aims to combine evidence-informed strategies with empathy to help clients build skills, increase self-compassion, and navigate life transitions. Clients can expect an approach that balances practical symptom-focused work with deeper exploration of values and identity.

Her Indiana licensure is held as LCSW, and she tailors treatment plans to each person’s goals while remaining attentive to cultural context and individual strengths.

Online Approaches That Combine Skills and Compassion

Two of the core methods used in her online practice are Cognitive Behavioral Therapy and Client-Centered Therapy. CBT focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill-building, which can be useful for anxiety, depression, and managing addictive patterns. Client-centered therapy emphasizes empathic listening and validation, creating space for clients to explore values, identity, and emotional healing at their own pace.

Mindfulness Therapy is also part of her repertoire, offering techniques that help people observe thoughts and bodily sensations without judgment, which supports stress reduction and improved emotional regulation. Together these approaches allow for both symptom-focused interventions and deeper, person-driven exploration. Determining which combination is most helpful is a collaborative process; the therapist partners with each client to match methods to their goals, needs, and preferences rather than using a one-size-fits-all plan.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it possible to maintain momentum during life transitions, fit therapy into busy schedules, and continue work across locations, while allowing therapists to adapt tools and exercises to the format that works best for each person.

Frequently asked questions

What concerns does she commonly address?

Tammarrah works with a wide range of issues including addictions, trauma and abuse, grief, depression, anxiety, stress, self-esteem, and challenges related to family and parenting. Additional focuses include gender dysphoria, postpartum depression, chronic illness, and relationship dynamics.

What therapeutic style can I expect?

Her practice blends Cognitive Behavioral Therapy with client-centered listening and mindfulness practices; she also uses motivational interviewing and trauma-focused methods as appropriate. The style mixes skill-building with reflective work to address symptoms and underlying patterns.

How much clinical experience does she have?

She brings 26 years of experience in mental health practice, applying a range of evidence-informed approaches to support recovery, coping, and personal growth.

What are her credentials and where is she located?

She is licensed as LCSW with license number IN LCSW 34009802A and practices in Indiana.

Does she provide services in other languages or to international clients?

Sessions are offered in English only, and she is not accepting international clients at this time.

Which session formats are available?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.

What should I know about cost and billing?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

AddictionsLGBTTrauma and abuse Grief Depression

Also works with

Stress, AnxietyFamily conflictsParenting issuesSelf esteem Coping with life changes

Additional focus areas

AbandonmentAdoption and foster careChronic pain, illness, and disabilityCo-morbidityCommunication problemsDrug and alcohol addictionForgivenessGender dysphoriaMidlife crisisPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualityWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

26+ years

Licensed

Indiana

Languages

English