Tammy Bonnici
Compassionate, practical counseling for life transitions
LPC Colorado
- Experience
- 14 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Tammy
Tammy Bonnici is a Licensed Professional Counselor (LPC) based in Colorado with 14 years of clinical experience.
Background and approach
She completed a master’s degree in Community Counseling from the University of Colorado in Colorado Springs and has built a practice addressing a wide range of concerns, including stress, anxiety, depression, addictions, trauma and grief. Tammy emphasizes a compassionate, non-judgmental stance and aims to tailor each session to the client’s needs while supporting them through change.
Her style blends practical, evidence-informed techniques with an open, honest therapeutic relationship. Tammy commonly draws on cognitive behavioral methods to help clients identify patterns of thought and behavior, and she integrates mindfulness and motivational strategies when useful.
Whether someone is navigating workplace strain, relationship or intimacy issues, caregiver stress, or questions about life purpose, her goal is to help clients uncover options and build skills that fit their goals. Tammy invites individuals to explore past and present events in a collaborative space and to work toward clearer priorities and healthier coping.
She offers several online session formats and asks prospective clients to begin by completing a short matching questionnaire so scheduling can be arranged according to availability.
Therapeutic approaches and online care
Tammy commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking and behavior patterns and to practice alternative strategies that reduce symptoms and improve daily functioning. CBT is often applied to concerns such as anxiety, depression, and addictive behaviors.She also employs Client-Centered Therapy, which emphasizes a warm, accepting therapeutic relationship where the client’s perspective guides the process; this approach supports people who need a collaborative, empathetic environment to explore values, grief, or life transitions.
Finding the right approach is treated as a shared process. Tammy works with each person to evaluate what methods fit their goals, needs, and preferences, adapting techniques over time so therapy remains relevant and practical.
Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow licensed professionals to deliver consistent therapeutic support across typical life disruptions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Colorado
Languages
English