CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TP Portrait of Tammy Person

Tammy Person

Compassionate guidance with practical strategies

LPC Georgia

Experience
15 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Tammy

About Tammy

Tammy Person is a Licensed Professional Counselor (LPC) in Georgia with 15 years of clinical experience helping people navigate stress, anxiety, depression, relationship and family concerns, and a wide range of life transitions.

Background and approach

She has supported clients facing trauma, addictions, grief, intimacy and eating issues, ADHD, bipolar challenges, and other complex situations. Tammy's work also extends to areas such as aging and geriatric concerns, attachment and blended family issues, caregiver stress, cancer-related adjustment, and recovery from domestic violence.

Her counseling style centers on skill building and practical strategies that promote meaningful, lasting change. Tammy creates a space where thoughts and feelings can be expressed openly and where insight and problem-solving are encouraged.

She blends cognitive behavioral methods with supportive, client-centered techniques and elements of mindfulness and narrative approaches to help clients identify goals and develop tools to meet them. Tammy aims to balance validation with gentle challenge, helping people feel understood while also fostering growth.

She invites clients ready to make changes to work collaboratively toward clearer coping skills, improved communication, and a greater sense of direction in their lives.

How therapeutic approaches translate to online care

Tammy uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical coping strategies for issues such as anxiety, depression, and stress. She also integrates Acceptance and Commitment Therapy (ACT) which emphasizes values-driven action and skills for accepting difficult feelings while moving toward meaningful goals.

Finding the right mix of approaches is a collaborative process. Tammy works with each person to clarify goals and preferences, then adapts techniques from CBT, ACT, and client-centered methods to fit the individual's needs and pace. This collaborative stance helps ensure therapy aligns with the client's priorities and life circumstances.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to maintain continuity of care when in-person meetings are impractical and to access therapeutic support from home or other convenient locations.

Frequently asked questions

What kinds of concerns does Tammy address?
Tammy works with a broad range of issues including stress, anxiety, depression, relationship and family problems, parenting challenges, trauma and abuse, addictions, grief, intimacy and eating concerns, bipolar disorder, ADHD, and coping with life changes.
What is Tammy's therapeutic approach and style?
Her approach combines cognitive behavioral ideas with client-centered support, mindfulness, acceptance and narrative elements to help clients gain insight, build skills, and pursue practical strategies for change.
How long has she been practicing?
Tammy has 15 years of experience working as a psychotherapist with clients from varied backgrounds and presenting concerns.
What are Tammy's credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia with the license number GA LPC LPC007576.
Does Tammy speak other languages or accept international clients?
She provides services in English and is not currently accepting international clients.
In which formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with Tammy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

15+ years

Licensed

Georgia

Languages

English