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TH Portrait of Terence Hunt

Terence Hunt

Practical, experienced support for life change

LCMHC North Carolina

Experience
28 years in practice
Focus areas
Stress, Anxiety, Addictions, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Terence

Terence Hunt brings nearly three decades of clinical experience to clients seeking help with stress, anxiety, addictions, mood challenges, relationship struggles, and life transitions. He practices from North Carolina and holds the LCMHC credential, which reflects his training in clinical mental health counseling.

Background and approach

Terence emphasizes practical change and aims to help people begin improving their day-to-day life from wherever they are. His work draws on Cognitive Behavioral Therapy, client-centered principles, and motivational interviewing to address concerns such as depression, bipolar disorder, trauma and abuse, grief, anger, low self-esteem, ADHD, and career or purpose questions.

He also focuses on areas like codependency, communication and control issues, substance use and recovery, infidelity, isolation, and forgiveness. Terence frames therapy as a collaborative process in which clients identify goals, build coping skills, and move toward greater direction and resilience.

Clients can expect a pragmatic, strengths-oriented approach that balances skill-building with empathetic support. Terence aims to empower individuals to navigate midlife transitions, men’s issues, veteran-related matters, and other challenges while working toward meaningful, sustainable change.

Online approaches that combine skill-building and collaborative support

Terence commonly uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking and behavior patterns and replace them with more adaptive strategies; this approach is often useful for anxiety, depression, and stress-related difficulties. He also draws on Client-Centered Therapy, emphasizing a respectful, nonjudgmental stance that supports clients as they explore their values and goals. Motivational Interviewing is another tool he employs to help people find internal motivation for change, particularly around addictions and behavior shifts.

Deciding which approach fits best is a collaborative process. The therapist will work together with each person to clarify goals, try techniques, and adjust methods based on what feels most effective and acceptable for the client’s needs and preferences.

Online therapy with Terence is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it possible to schedule care around work, family, and travel, and they allow clients to engage in therapy from their own location while still accessing licensed professionals and a structured plan for progress.

Frequently asked questions

What concerns does Terence commonly address?
He works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, bipolar and depressive disorders, relationship and family problems, grief, anger, self-esteem, career concerns, ADHD, and compassion fatigue.
How would you describe his therapeutic style?
His approach blends Cognitive Behavioral Therapy with client-centered methods and motivational interviewing to combine practical skill-building, empathic listening, and goal-focused exploration.
What is his professional background?
Terence has 28 years of experience in mental health and substance use counseling, working with a variety of mood disorders and life transition challenges.
Where is he licensed and practicing?
He holds the LCMHC credential and practices in North Carolina; his license number is NC LCMHC 3946.
Does he work with clients who live outside the United States?
Yes, he accepts international clients and conducts sessions with people who live in other countries.
What session formats are available for remote therapy?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling according to his availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentCodependencyCommunication problemsControl issuesDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

28+ years

Licensed

North Carolina

Languages

English