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TF Portrait of Thomas Flanagan

Thomas Flanagan

Therapist blending practical skills with empathic support

LSCSW, LCSW Kansas

Experience
40 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Thomas

Thomas Flanagan is a licensed social worker who centers Cognitive Behavioral Therapy alongside client-centered principles to help people reshape unhelpful patterns and build on personal strengths. With 40 years of clinical experience, he combines practical, goal-oriented methods and empathetic listening to support clients who want to make change.

Background and approach

He emphasizes collaboration and clear guidance while helping clients identify and use their existing resources to move toward healthier responses and daily routines. Flanagan takes a straightforward, strengths-based stance that invites active participation; he partners with clients who are ready to work on issues ranging from stress, anxiety, and depression to relationship and addiction concerns.

His approach blends problem-focused strategies such as CBT and solution-focused techniques with skills from dialectical behavior therapy and motivational interviewing when appropriate. He is licensed as an LSCSW in Kansas and an LCSW in Colorado and offers services in English for clients both inside and outside the United States.

Practical matters such as scheduling and format are handled through an online subscription model that can be canceled at any time, and sessions are available by video, phone, live chat, or text messaging. Prospective clients begin by selecting the Start Therapy button, completing a brief matching questionnaire, and arranging sessions according to his availability.

Evidence-Informed Approaches for Online Work

Thomas Flanagan integrates Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions to address unhelpful thoughts, behaviors, and life patterns. CBT focuses on identifying and changing problematic thinking and behavior patterns and is useful for concerns like anxiety, depression, stress, and coping with life changes. Client-Centered Therapy emphasizes active listening, empathy, and respect for the client’s perspective to build insight and strengthen motivation for change.

He also draws on Dialectical Behavior Therapy techniques when emotion regulation, distress tolerance, or interpersonal effectiveness skills are needed, offering concrete skills practice that fits well with remote formats. Choosing the right approach is a collaborative process; the therapist will work with each person to match methods to their goals, preferences, and the issues they bring to sessions rather than prescribing a single path up front.

Online therapy with him is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These formats make it easier to maintain continuity of care while balancing work, family, and geographic constraints, and allow clients to engage in skills practice, structured cognitive work, and supportive conversation from wherever they are located.

Frequently asked questions

What kinds of concerns does Thomas address?
He works with a wide range of issues including stress, anxiety, addictions, relationship and family difficulties, depression, trauma, grief, and career or parenting concerns.
How would you describe his therapeutic style?
He offers a straightforward, strengths-based approach that blends Cognitive Behavioral Therapy with client-centered listening and solution-focused techniques to set clear, practical goals.
What is his professional background and experience?
He has practiced for 40 years, bringing long-term clinical experience to work with individuals on behavior change and coping strategies.
Where is he licensed and located?
He is licensed as KS LSCSW LSCSW 0633 in Kansas and holds CO LCSW 00001782 for Colorado licensure.
Can he work with clients who live outside the United States?
Yes, he accepts international clients and offers services in English for people outside the U.S.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference and his availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGuilt and shameLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Visually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

40+ years

Licensed

Kansas, Missouri, Colorado

Languages

English