Tiffany Neuman

Insightful CBT-focused counselor in Montana

LCPC Montana

Experience: 15 years in practice
Focus areas: Family, Parenting, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Tiffany

Tiffany Neuman is a licensed counselor in Montana who centers her work on cognitive behavioral approaches while blending complementary methods to meet each client’s needs.

Background and approach

With 15 years of clinical experience, she helps people shift unhelpful thinking patterns, build practical coping skills, and develop habits that support emotional wellbeing. Her background includes guiding individuals across the lifespan through depression, anxiety, ADHD, trauma and abuse, grief, relationship and intimacy concerns, parenting challenges, and stress-related difficulties.

Her style is described as warm and interactive, emphasizing respect, sensitivity, and compassion. Tiffany uses elements of Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered techniques, and Dialectical Behavior Therapy alongside CBT to tailor conversations and treatment plans to the person in front of her.

She has supported clients experiencing chronic illness, chronic pain, cancer-related issues, body image and self-esteem difficulties, codependency, communication problems, and a range of life transitions. Clients seeking guidance on career questions, sleep problems, coping with change, or compassion fatigue will find a therapist who values collaboration and practical tools.

Tiffany invites those ready to take steps toward change to begin a thoughtful, individualized process toward greater resilience and wellbeing.

Therapeutic approaches and online care

Many clients benefit from Cognitive Behavioral Therapy, which involves identifying and testing unhelpful thoughts and practicing new behaviors to reduce symptoms such as anxiety, depression, and sleep difficulties. Acceptance and Commitment Therapy complements this work by helping people notice thoughts and feelings without getting entangled in them while clarifying personal values to guide action. Attachment-Based Therapy focuses on patterns in close relationships and can be helpful for intimacy challenges, communication problems, and healing after relational trauma.

Choosing the right approach is a collaborative process. The therapist will work with each client to understand current concerns, goals, and preferences, and then tailor a blend of methods that feels most useful for the individual’s situation and stage of change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility for busy schedules and varied communication needs. These formats make it easier to maintain continuity during life transitions, address time or travel constraints, and access consistent support from a licensed professional in Montana.

Frequently asked questions

What concerns does Tiffany commonly address?

She works with a broad range of issues including depression, anxiety, ADHD, trauma and abuse, grief, parenting challenges, intimacy-related matters, and stress.

What therapeutic approach does she use in sessions?

Her work centers on cognitive behavioral techniques while integrating ACT, attachment-based, client-centered, and DBT strategies to match client needs and goals.

How much clinical experience does she have?

Tiffany brings 15 years of counseling experience working with clients across a wide age range and with diverse presenting concerns.

What credentials and location are listed for this therapist?

She is an LCPC practicing in Montana and holds the listed credential MT LCPC BBH-LCPC-LIC-1489.

Does she provide services in other languages or to international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available with this therapist?

Clients can choose from video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How does pricing and payment work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to her availability.

Areas of expertise

Primary focus

Family conflictsParenting issuesSelf esteem Depression ADHD

Also works with

Stress, AnxietyLGBTTrauma and abuse GriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Montana

Languages

English