Tiffany Reaves
Compassionate trauma-informed therapy for healing
LICSW, LISW Alabama
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- Languages
- English
About Tiffany
Tiffany Reaves is a licensed clinical social worker with 18 years of practice who brings a trauma-informed perspective to her work. She holds LICSW and LISW credentials and focuses on helping people manage stress and anxiety, address addictions, navigate family conflict, and recover from trauma and abuse.
Background and approach
Her background includes work with childhood victims of physical and sexual abuse and neglect, which informs a careful, informed approach to complex trauma concerns. She works in a collaborative, nonjudgmental style that emphasizes clients' strengths and personal knowledge of their own lives.
Tiffany creates space for clients to explore difficult emotions while offering practical guidance toward healthier coping and self-improvement. Her approach honors each person as the expert on their story while combining evidence-informed methods to help clients move toward their goals.
Available to people in Alabama, she offers a supportive environment for those ready to take the first steps in therapy and meets clients where they are in the process of change.
Approaches that guide online therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change them; it is often used for anxiety, panic, depression, and stress-related concerns. Mindfulness Therapy helps people build present-moment awareness and self-compassion through practices that reduce reactivity and support emotion regulation, which can complement work on trauma and self-love.
Choosing the right approach is a collaborative process. The therapist will work together with each client to select or blend methods based on the individual's needs, goals, and preferences, adjusting the plan as progress is made and new priorities emerge.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and communication style. These options can make it easier to fit therapy into a busy life and allow clients to access care from their own setting while working with a licensed professional to address stress, trauma, addictions, and related concerns.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Alabama, Iowa, Massachusetts
Languages
English