TJ 
Tina Jones-Wallace
Compassionate counselor with practical, evidence-informed care
LPCC Kentucky
- Experience
- 14 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Tina
Tina Jones-Wallace is a Kentucky-based Licensed Professional Clinical Counselor (LPCC) with 14 years of clinical experience who works with people facing stress, anxiety, addictions, depression, trauma, relationship and family concerns, and many related challenges.
Background and approach
She emphasizes practical support and collaborative goal-setting, helping clients identify concrete steps toward the changes they want to make. Her background began as a school-based counselor serving children from kindergarten through eighth grade, and later expanded into outpatient work serving clients across the lifespan.
Over the years she has developed familiarity with parenting concerns, severe mental illness, crisis situations, and substance-related problems, and she has spent six recent years focused on crisis care for clients who are suicidal or feeling overwhelmed. Tina aims to be hands-on, resource-aware, and encouraging as clients take an active role in their own progress.
Approaches That Guide Online Work and Practical Care
Many clients find Cognitive Behavioral Therapy helpful for identifying unhelpful thinking and learning concrete techniques to manage anxiety, mood, and behavioral patterns. CBT often focuses on skill-building and problem solving that can be practiced between sessions.Client-centered therapy centers the person's own goals and lived experience, offering empathy and collaborative reflection to help people clarify values and make decisions that fit their life. Mindfulness therapy teaches present-moment awareness and attention skills that can reduce reactivity and support emotion regulation in daily situations.
Choosing the right approach is a collaborative process. Tina will work with each person to explore which combination of strategies fits their goals, preferences, and circumstances, and she adjusts methods as progress and needs evolve.
Online sessions via video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and life demands. These formats allow for flexible scheduling, access from different locations within Kentucky, and varied ways of communicating so clients can pick what feels most helpful for their work together.
Frequently asked questions
What kinds of concerns does this therapist address?
Tina supports people coping with stress, anxiety, addictions, depression, trauma and abuse, grief, relationship and family problems, parenting challenges, bipolar symptoms, ADHD, and related issues listed in her specialties.
How would you describe the therapeutic style and approach?
She blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT), client-centered work, mindfulness practices, motivational interviewing, and psychodynamic ideas to tailor sessions to a person's needs.
What is her clinical background and experience?
She has 14 years of practice, beginning as a school-based counselor and expanding into outpatient and crisis work, including six years working with people in acute distress.
What credentials and location does she hold?
She is licensed as an LPCC in Kentucky and holds license number KY LPCC 103796.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats are offered for online therapy?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Areas of expertise
Also works with
Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyInternal Family Systems
Experience
14+ years
Licensed
Kentucky
Languages
English