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TJ Portrait of Toni Justice

Toni Justice

Compassionate clinician helping build resilience and clarity

MD, LCSW-C Maryland

Experience
8 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Toni

About Toni

Toni Justice is a licensed clinician based in Maryland who focuses on helping people navigate stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression.

Background and approach

With eight years of professional experience, she draws on a combination of therapeutic methods to address a broad set of concerns, including communication problems, control issues, addiction-related patterns, life purpose, and post-traumatic stress. Toni practices with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect each person’s circumstances and goals.

Her work integrates cognitive behavioral techniques alongside client-centered and mindfulness strategies to help clients build insight, practical coping skills, and healthier patterns. She also brings motivational interviewing and psychodynamic perspectives when exploring longer-standing patterns and underlying dynamics.

Clients can expect an individualized approach that emphasizes collaboration and tangible steps toward change. Toni accepts international clients and conducts sessions in English, offering multiple formats to fit different needs and schedules.

Her dual credentials, MD and LCSW-C, support a clinical framework that balances evidence-informed tools with empathic, person-focused care.

Practical Approaches and Flexible Online Care

Many clients benefit from cognitive behavioral therapy because it focuses on identifying unhelpful thoughts and building concrete skills to manage anxiety, low mood, and stress. Client-centered therapy complements this by creating a supportive, nonjudgmental space where the client’s experience guides the pace and goals of work. Mindfulness therapy adds attention training and present-moment awareness to help reduce reactivity and increase emotional regulation.

Deciding which approach fits best is part of the collaborative process. The therapist will work with each person to clarify needs, try techniques, and adjust methods based on what helps most, so treatment evolves from shared goals and ongoing feedback.

Online therapy offers practical benefits for busy lives and those at a distance. Sessions are available as video calls, phone sessions, live chat, or text-based messaging to accommodate different comfort levels and schedules. These options make it easier to attend regularly, practice skills between meetings, and maintain continuity of care across time zones for international clients.

Frequently asked questions

What concerns does Toni commonly address?
She supports people working through stress, anxiety, relationship challenges, trauma and abuse, self-esteem difficulties, and depression, along with related issues like communication problems and addiction-related behaviors.
How would you describe Toni's therapeutic style?
Her style is compassionate and collaborative, tailoring dialogue and treatment plans to each client while combining practical skill-building with empathic listening.
What is her professional background?
She has eight years of professional experience and integrates a range of approaches, including cognitive behavioral, client-centered, mindfulness, motivational interviewing, and psychodynamic therapies.
What credentials and location are listed for this clinician?
She holds the credentials MD and LCSW-C with license number MD LCSW-C 25131 and practices in Maryland.
Are sessions available in languages other than English or to international clients?
Sessions are offered in English, and she does accept international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscription handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional focus areas

AbandonmentCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Maryland

Languages

English