Travis Rama
Experienced counselor focused on practical growth
LPC Georgia
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Travis
Travis Rama is a licensed professional counselor practicing in Georgia with 20 years of experience helping people navigate stress, anxiety, addictions, family conflict, trauma, and other life challenges.
Background and approach
He approaches clients with respect for their lived experience and emphasizes that each person brings strengths that can be used to address current difficulties. Travis frames the work as a collaborative effort and encourages those ready to take a first step toward greater well-being.
His practice draws on evidence-informed methods, offering structured tools and conversations designed to build coping skills and clarify values. In sessions he balances practical strategies with attention to underlying relationship patterns and personal meaning, supporting clients through grief, relationship and intimacy concerns, mood disturbances, and transitions.
Travis aims to create a supportive space where clients can explore goals, develop new responses, and move toward a more fulfilling life.
How evidence-informed approaches translate to online care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce distress and improve functioning; it is often used for anxiety, depression, stress, and coping with life changes and provides concrete skills clients can practice between sessions. Attachment-Based Therapy explores patterns in close relationships and how early experiences influence current bonds, helping people address relationship, intimacy-related, and family issues by building awareness and new relational responses.
Choosing the right method is part of the therapeutic process and often happens collaboratively. The therapist will discuss goals, preferences, and what has or has not worked in the past, then tailor a mix of approaches to fit the client's needs rather than relying on a single technique. This collaborative stance helps clients feel involved in planning their care.
Online therapy with this practice uses flexible formats - video calls, phone sessions, live chat, or text-based messaging - to meet clients where they are. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access therapy when in-person visits are impractical. Licensed professionals can adapt exercises, skill-building work, and relational exploration to these remote formats to support ongoing progress.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Georgia
Languages
English