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TK Portrait of Trevor Knight

Trevor Knight

Practical skills for lasting personal change

LPC Georgia

Experience
15 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Trevor

About Trevor

Trevor Knight brings a cognitive behavioral perspective to his counseling, blending practical skills with reflective work to address mood, relationships, and coping patterns.

Background and approach

With 15 years of experience as an LPC (GA LPC LPC008502), he helps clients explore how thoughts, emotions, and behaviors interact and offers tools to shift unhelpful patterns that contribute to anxiety, depression, stress, addictions, and anger. He also incorporates acceptance and commitment principles and client-centered listening to support personal values, meaning, and emotional processing.

That mix allows him to work on interpersonal concerns such as communication problems, infidelity, divorce and separation, and broader family dynamics, while attending to issues like self-esteem, intimacy, trauma and abuse, and grief. Trevor draws on interventions from emotionally-focused and existential approaches when deeper exploration of attachment, purpose, or identity is useful.

Based in Georgia, he accepts international clients and offers video, phone, live chat, and text-based messaging sessions. Prospective clients are invited to begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to his availability.

Online approaches that combine skill-building and deeper exploration



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to anxiety, depression, and stress. It emphasizes concrete strategies such as cognitive restructuring and behavioral experiments to reduce symptoms and improve daily functioning.

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility by learning to accept difficult thoughts and feelings while committing to meaningful actions. This approach can be useful for issues like avoidance, grief, and persistent worry.

Therapy begins as a collaborative process in which the therapist and client explore which approaches fit the client’s goals and preferences. The therapist helps tailor interventions over time, blending skill-focused work with opportunities for emotional processing and values-based change so clients can find what helps them most.

Online sessions are available by video calls, phone, live chat, or text-based messaging, offering flexibility for varied schedules and comfort levels. These formats make it easier to maintain continuity of care from different locations and allow therapists to use worksheets, exercises, and real-time coaching adapted for remote work.

Frequently asked questions

What concerns does he commonly address?
He works with stress, anxiety, depression, and a range of relationship and family issues including communication problems, parenting, intimacy-related struggles, and grief.
What is his therapeutic style like?
His style combines cognitive behavioral techniques with acceptance-based and client-centered methods to teach coping skills while exploring values and emotional experience.
What kind of experience does he bring?
He has 15 years of professional experience working in clinical settings and agencies with people facing mood disorders, trauma, and relational challenges.
Where is he licensed and located?
He is a Licensed Professional Counselor in Georgia with the credential GA LPC LPC008502.
Can he work with nonlocal or international clients?
Yes, he accepts international clients and conducts sessions across geographic locations according to licensing allowances and availability.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are fees and billing handled?
Cost varies with client location and therapist availability, and sessions operate through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button, completing a brief matching questionnaire, and then scheduling sessions based on his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger management

Additional focus areas

CodependencyCommunication problemsDivorce and separationFamily problemsForgivenessImpulsivityInfidelityMen's issuesMood disordersMulticultural concernsPost-traumatic stressSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Georgia

Languages

English