Dr. Violeta Jaure

Practical, compassionate therapy for life transitions

LPCC New Mexico

Experience: 12 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Violeta

Dr. Violeta Jaure centers her practice on helping people facing stress, anxiety, addiction, grief, depression, relationship and intimacy concerns, and life transitions.

Background and approach

She is known for blending practical skills with empathic listening to support clients navigating mood changes, coping challenges, and identity-related concerns. As an LPCC she draws on evidence-informed methods to tailor treatment to each person's needs.

With 12 years of clinical experience in New Mexico, Dr. Jaure uses Cognitive Behavioral Therapy alongside attachment-based and client-centered techniques to address patterns of thinking, relational dynamics, and emotional regulation.

She also incorporates elements of DBT and mindfulness when emotion management and distress tolerance are central goals. Her approach aims to help clients build coping skills, strengthen self-awareness, and move toward clearer decisions about relationships, parenting, career, and daily functioning.

Online Approaches That Pair Practical Skills with Relationship Insight

CBT focuses on identifying and shifting unhelpful thought patterns and behaviors; it often includes structured exercises and homework to reduce symptoms like anxiety or depression and to build coping skills.

Attachment-Based Therapy explores how early and current relationship patterns shape emotional responses and expectations in close relationships, helping clients improve connection and trust. Client-Centered Therapy emphasizes a nonjudgmental, empathic stance that prioritizes the client's own goals and pace, creating space for self-exploration and personal growth.

Choosing the right approach is a collaborative process. The therapist will work with each person to clarify goals, try strategies, and adjust methods over time so the work aligns with individual needs and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue treatment from home or while traveling. These options support ongoing skill practice and check-ins in ways that can complement in-person care and suit different communication preferences.

Frequently asked questions

What concerns does she commonly address?

Her practice includes work with stress, anxiety, addictions, trauma and abuse, grief, depression, LGBT matters, relationship and intimacy issues, parenting, anger, self esteem, career concerns, bipolar disorder, coping with life changes, and ADHD.

What is her general therapeutic style?

She combines client-centered empathy with skill-based interventions such as Cognitive Behavioral Therapy and Mindfulness to help clients understand thoughts, feelings, and behaviors while building practical coping strategies.

How much clinical experience does she have?

She has 12 years of experience providing psychotherapy and counseling in a variety of clinical settings.

What are her credentials and where is she located?

She is licensed as an LPCC with licence number NM LPCC CCMH0156311 and practices in New Mexico.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

Clients can work with her via video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.

How are sessions priced?

Cost varies by location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.

What are the first steps to start therapy?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes ADHD

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

12+ years

Licensed

New Mexico

Languages

English