Yvette Lanausse
Compassionate therapy informed by mind-body practice
LCSW California
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish
About Yvette
Yvette Lanausse, LCSW offers support for stress, anxiety, grief, depression, addictions, and an array of life transitions including intimacy and relationship concerns. She also addresses LGBT and gender dysphoria issues, caregiver and hospice challenges, chronic pain and illness, and mood-related conditions such as bipolar disorder.
Background and approach
Her practice includes attention to multicultural concerns, immigration-related stress, isolation and loneliness, and purpose and career questions. Drawing on three years of clinical experience and a Master of Social Work from the University of Southern California, she blends practical, evidence-informed interventions with a mind-body perspective.
As a California Licensed Clinical Social Worker (CA LCSW 23031), she emphasizes how thoughts and bodily responses interact and works with clients to identify and modify patterns that maintain distress. Her approach integrates Cognitive Behavioral Therapy along with mindfulness, client-centered techniques, psychodynamic insights, and solution-focused strategies to tailor sessions to each person’s needs.
Yvette conducts sessions in English and Spanish and accepts international clients. She focuses on guiding people through medical and life changes, trauma recovery, chronic health challenges, and the emotional complexities that come with caregiving, serious illness, or major transitions.
Approaches that translate well to online therapy
Yvette often uses Cognitive Behavioral Therapy to help clients identify and challenge unhelpful thought patterns, develop practical coping skills, and reduce symptoms of anxiety, depression, and mood instability. She also incorporates mindfulness techniques that teach present-moment awareness and stress-reduction practices useful for chronic pain, grief, and emotional regulation. Client-centered methods are woven into sessions to ensure that the person's values and experiences guide the pace and goals of therapy.Finding the right therapeutic mix is part of the collaborative process. She works with each client to explore which approaches feel most helpful, adjusting techniques and focus over time so treatment aligns with evolving needs, preferences, and goals rather than following a one-size-fits-all plan.
Offering video calls, phone sessions, live chat, and text-based messaging, online therapy with Yvette provides flexibility for people balancing caregiving, medical appointments, work, or geographic limitations. These remote formats make it possible to maintain continuity of care during transitions and to integrate brief coaching or check-ins between longer sessions, supporting consistent progress while fitting into a variety of schedules.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
California
Languages
English, Spanish