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AB Portrait of Aaron Beaudry

Aaron Beaudry

Support for transitions and emotional resilience

LICSW Minnesota

Experience
25 years in practice
Focus areas
Stress, Anxiety, LGBT, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Jungian Therapy
Languages
English

About Aaron

Aaron Beaudry, LICSW, brings 25 years of clinical experience to work with adults facing stress, anxiety, depression, grief, and life transitions. He focuses on helping people cope with major changes, loss, feelings of isolation, and questions about life purpose.

Background and approach

His practice also addresses concerns tied to aging, caregiver strain, hospice and end-of-life counseling, and emotional challenges within the LGBT community. His style blends practical tools and reflective exploration, drawing on Cognitive Behavioral Therapy alongside mindfulness practices and Jungian ideas to help clients clarify patterns and find manageable strategies.

Sessions emphasize collaboration and tailored interventions that match each person’s situation and goals. Aaron aims to create a respectful, attentive space where clients can build coping skills, process grief, and regain a sense of direction.

Based in Minnesota, he works to balance evidence-informed techniques with thoughtful consideration of personal meaning and life stage. Prospective clients can expect a steady, empathetic presence and a focus on actionable steps that support daily functioning and emotional resilience.

Integrating Approaches Online for Practical Change

Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive strategies to reduce symptoms of anxiety and depression. Mindfulness Therapy offers tools to build present-moment awareness and reduce reactivity, helping with stress, grief, and persistent worry. Jungian Therapy brings attention to personal meaning and inner symbolism, which can be useful for exploring life purpose and deeper emotional patterns.

Choosing the right approach is part of the collaborative process. The therapist works with each person to assess goals, preferences, and life circumstances, and then adapts methods so interventions feel relevant and workable. Clients can expect a dialogue about which techniques to try and adjustments as progress unfolds.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different routines and mobility needs. These formats make it easier to fit therapy into a busy schedule and allow continuity of care when in-person visits are difficult, while still enabling focused, skill-based work and reflective conversation with a licensed professional.

Frequently asked questions

What concerns does Aaron commonly help with?
Aaron supports people facing stress, anxiety, depression, grief, and coping with life changes, including issues related to aging, caregiver stress, hospice and end-of-life counseling, isolation, and life purpose.
How would you describe his therapeutic approach and style?
He uses a blend of practical and reflective work, integrating Cognitive Behavioral Therapy with mindfulness and Jungian perspectives to tailor interventions to each client’s needs.
What is his clinical background and experience?
He is a licensed clinical social worker with 25 years of experience delivering psychotherapy focused on mood, grief, and complex life transitions.
Where is Aaron licensed and based?
He holds the license MN LICSW 11084 and practices in Minnesota.
Does he offer services in other languages or accept international clients?
He provides services in English and is not currently accepting international clients.
What session formats are available for working together?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressHospice and end-of-life counselingIsolation / lonelinessLife purpose

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness Therapy

Experience

25+ years

Licensed

Minnesota

Languages

English