Aaron Beaudry
Support for transitions and emotional resilience
LICSW Minnesota
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Jungian Therapy
- Languages
- English
About Aaron
Aaron Beaudry, LICSW, brings 25 years of clinical experience to work with adults facing stress, anxiety, depression, grief, and life transitions. He focuses on helping people cope with major changes, loss, feelings of isolation, and questions about life purpose.
Background and approach
His practice also addresses concerns tied to aging, caregiver strain, hospice and end-of-life counseling, and emotional challenges within the LGBT community. His style blends practical tools and reflective exploration, drawing on Cognitive Behavioral Therapy alongside mindfulness practices and Jungian ideas to help clients clarify patterns and find manageable strategies.
Sessions emphasize collaboration and tailored interventions that match each person’s situation and goals. Aaron aims to create a respectful, attentive space where clients can build coping skills, process grief, and regain a sense of direction.
Based in Minnesota, he works to balance evidence-informed techniques with thoughtful consideration of personal meaning and life stage. Prospective clients can expect a steady, empathetic presence and a focus on actionable steps that support daily functioning and emotional resilience.
Integrating Approaches Online for Practical Change
Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive strategies to reduce symptoms of anxiety and depression. Mindfulness Therapy offers tools to build present-moment awareness and reduce reactivity, helping with stress, grief, and persistent worry. Jungian Therapy brings attention to personal meaning and inner symbolism, which can be useful for exploring life purpose and deeper emotional patterns.Choosing the right approach is part of the collaborative process. The therapist works with each person to assess goals, preferences, and life circumstances, and then adapts methods so interventions feel relevant and workable. Clients can expect a dialogue about which techniques to try and adjustments as progress unfolds.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different routines and mobility needs. These formats make it easier to fit therapy into a busy schedule and allow continuity of care when in-person visits are difficult, while still enabling focused, skill-based work and reflective conversation with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Minnesota
Languages
English