AM 
Aimee Murray
Compassionate therapy grounded in practical skill-building
LPC Texas
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Aimee
Aimee Murray is an LPC based in Texas who brings four years of clinical experience to work with people facing stress, anxiety, depression, relationship and intimacy concerns, grief, addiction, ADHD, and a wide range of other life challenges.
Background and approach
She emphasizes authentic connection and a collaborative stance, guiding clients through emotional difficulties and practical obstacles to help them rediscover purpose and balance across work, family, and friendships. Her approach blends evidence-informed methods such as cognitive behavioral therapy (CBT) with attachment-based and client-centered techniques, alongside emotionally-focused and mindfulness strategies when helpful.
Aimee aims to create a supportive space where reflection and actionable skills meet, so clients can better manage mood, coping, communication, and self-esteem issues. She invites prospective clients to begin with a brief matching process and schedule a first session when ready, offering multiple formats to fit different needs and schedules.
How therapeutic approaches translate to online care
Attachment-based work focuses on patterns in relationships and emotional bonds, helping clients explore how early and current attachments shape reactions and communication; this approach can be useful for concerns about intimacy, abandonment, or attachment issues. Cognitive behavioral therapy (CBT) centers on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, stress, and coping with life changes. Client-centered therapy emphasizes the client's own experience and strengths, providing a respectful, nonjudgmental space where personal goals guide the pace and focus of treatment.Choosing the right approach is often a process rather than a single decision, and the therapist will work collaboratively to determine which methods fit a client's needs, goals, and personal preferences. Sessions may draw on one or more approaches over time as priorities evolve and progress is assessed together.
Online therapy here is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging, which supports flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care while managing work, family, and geographic constraints, and they allow clients and licensed professionals to focus on practical skill-building, emotional processing, and problem solving in ways that suit each person's life.
Frequently asked questions
What kinds of concerns does Aimee address?
Aimee works with a broad range of concerns including stress, anxiety, depression, relationship and family issues, parenting, addiction, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, anger, self-esteem, career challenges, bipolar concerns, ADHD, and related topics.
What therapeutic style should I expect in sessions?
Expect a collaborative, person-centered experience that combines practical skill-building with attention to relational patterns and emotions; cognitive behavioral techniques and mindfulness are used alongside attachment-focused and emotionally-focused elements.
How much clinical experience does the therapist have?
Aimee has four years of professional experience working with clients on a variety of emotional and behavioral concerns.
What are the therapist's credentials and location?
She is licensed as an LPC with the license number TX LPC 86472 and practices from Texas.
Can I work with this therapist if I'm outside the United States?
International clients are not currently accepted; services are offered to clients within the scope of her Texas practice and licensing.
Which session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and logistical needs.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational Interviewing
Experience
4+ years
Licensed
Texas
Languages
English