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AJ Portrait of Aja Jones

Aja Jones

Confident, practical support for life transitions

LPC Texas

Experience
12 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Aja

Aja Jones is an LPC based in Texas with 12 years of counseling experience helping people navigate stress, anxiety, relationship challenges, grief, trauma, and other life transitions.

Background and approach

She weaves practical, evidence-informed tools into conversations that center each person's strengths and goals, drawing on approaches such as cognitive behavioral techniques alongside client-centered and existential perspectives. Her background includes work with issues ranging from addictions and intimacy concerns to career stress, sleeping problems, and identity-related matters within LGBT communities.

Jones also integrates a coaching element focused on femininity, informed by her personal history in pageantry and an interest in etiquette, aiming to support women who want to cultivate greater confidence, poise, and presence.

She pays attention to attachment and abandonment themes, body image and codependency, chronic illness and caregiver stress, and end-of-life or hospice concerns, tailoring her style to the needs that appear in session. Prospective clients can expect a compassionate, collaborative approach that balances practical skills with deeper exploration of values, meaning, and identity.

Therapeutic Approaches and Online Care

Jones integrates cognitive behavioral therapy and client-centered therapy in ways that emphasize practical skill-building and empathic collaboration. CBT focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms like anxiety or sleeping difficulties and to improve everyday functioning. Client-centered work prioritizes the client's own perspective and pace, offering a supportive space for exploring identity, values, and relationship concerns.

Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which methods fit their needs and goals. Together they assess preferences, life circumstances, and desired outcomes to adapt techniques and coaching elements, such as femininity coaching when relevant, to the client’s aims.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people juggling work, caregiving, or geographic distance. These formats make it easier to maintain continuity of care and practice skills between sessions while allowing clients to choose the mode of communication that best suits their lifestyle and comfort level.

Frequently asked questions

What concerns does Aja commonly address?
Her practice focuses on stress, anxiety, relationship and intimacy issues, depression, grief, trauma and abuse, addictions, and coping with life changes.
What is her therapeutic style like?
She combines client-centered listening with practical techniques from cognitive behavioral therapy and broader existential perspectives to help clients set goals and build coping skills.
How much experience does she have?
She brings 12 years of professional counseling experience to her work, blending therapy and coaching elements for a range of concerns.
Where is she licensed and located?
She practices in Texas and holds the LPC credential with licence number TX LPC 72506.
Can she work with clients who live outside the United States?
She accepts international clients and provides services in English to people in different locations.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoaching

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationEmptinessFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapySolution-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English