Aja Jones
Confident, practical support for life transitions
LPC Texas
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Aja
Aja Jones is an LPC based in Texas with 12 years of counseling experience helping people navigate stress, anxiety, relationship challenges, grief, trauma, and other life transitions.
Background and approach
She weaves practical, evidence-informed tools into conversations that center each person's strengths and goals, drawing on approaches such as cognitive behavioral techniques alongside client-centered and existential perspectives. Her background includes work with issues ranging from addictions and intimacy concerns to career stress, sleeping problems, and identity-related matters within LGBT communities.
Jones also integrates a coaching element focused on femininity, informed by her personal history in pageantry and an interest in etiquette, aiming to support women who want to cultivate greater confidence, poise, and presence.
She pays attention to attachment and abandonment themes, body image and codependency, chronic illness and caregiver stress, and end-of-life or hospice concerns, tailoring her style to the needs that appear in session. Prospective clients can expect a compassionate, collaborative approach that balances practical skills with deeper exploration of values, meaning, and identity.
Therapeutic Approaches and Online Care
Jones integrates cognitive behavioral therapy and client-centered therapy in ways that emphasize practical skill-building and empathic collaboration. CBT focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms like anxiety or sleeping difficulties and to improve everyday functioning. Client-centered work prioritizes the client's own perspective and pace, offering a supportive space for exploring identity, values, and relationship concerns.Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which methods fit their needs and goals. Together they assess preferences, life circumstances, and desired outcomes to adapt techniques and coaching elements, such as femininity coaching when relevant, to the client’s aims.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people juggling work, caregiving, or geographic distance. These formats make it easier to maintain continuity of care and practice skills between sessions while allowing clients to choose the mode of communication that best suits their lifestyle and comfort level.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Texas
Languages
English