CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AK Portrait of Alysia Kirk

Alysia Kirk

Experienced compassionate therapist focused on practical change

LCSW Pennsylvania

Experience
30 years in practice
Focus areas
Stress, Anxiety, Self esteem, Coping with life changes
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Alysia

Alysia Kirk is an LCSW with 30 years of clinical experience in Pennsylvania, guiding people through significant life transitions and persistent emotional challenges.

Background and approach

She draws on a long career supporting adults across different life stages, including concerns related to aging and geriatric issues as well as midlife crises and life purpose questions.

Her practice addresses anxiety, stress, self-esteem struggles, compassion fatigue, and ADHD, and she also works with issues such as caregiver stress, isolation, divorce and separation, and family of origin problems. Her style emphasizes compassionate, client-centered connection and collaborative skill-building.

Alysia blends practical strategies from Cognitive Behavioral Therapy with solution-focused techniques and internal systems work to help clients develop coping tools, improve communication, and reduce distress. She aims to create a space where people feel heard and supported while working toward clearer priorities and more manageable day-to-day functioning.

Prospective clients based in Pennsylvania can expect experienced, steady guidance for resolving acute concerns and navigating longer term life adjustments.

Approaches and accessibility in online therapy

Client-Centered Therapy focuses on creating a respectful, empathetic relationship where the client's experience guides the work; this approach helps people build self-understanding and feel heard while they explore goals and values. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking patterns and behaviors through structured techniques and practical exercises, and it is often used for anxiety, stress, and self-esteem concerns. Solution-Focused Therapy concentrates on identifying strengths and concrete next steps to move toward specific goals, making it useful for people who want targeted progress in a shorter time frame.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they may combine elements from different approaches to create a plan that feels workable and relevant to the client’s life.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which allow for flexible scheduling and continued access to care from home or other convenient locations. These options make it easier to maintain continuity of care around work, caregiving, or mobility constraints and support consistent use of the therapeutic tools developed in sessions.

Frequently asked questions

What kinds of concerns does Alysia commonly address
She focuses on stress, anxiety, self-esteem challenges, coping with life changes, compassion fatigue, and ADHD, and also works with issues such as caregiver stress, isolation, and relationship transitions.
How would you describe her therapeutic style
Her practice emphasizes compassionate, client-centered connection combined with practical skill-building and collaborative problem solving to help clients manage symptoms and pursue goals.
What background and experience does she bring
She brings 30 years of experience working with adults across the lifespan and with a wide range of life stage and mental health concerns.
What are her credentials and where is she located
She is licensed as an LCSW in Pennsylvania with licence number PA LCSW CW014835 and provides services to clients in that state.
Can I work with her if I live outside the United States
International clients are not currently accepted; she works with clients based in Pennsylvania and conducts sessions within that regional scope.
In what formats are sessions offered
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are services billed and what does therapy cost
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFertility issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

30+ years

Licensed

Pennsylvania

Languages

English