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AP Portrait of Amber Preston

Amber Preston

Compassionate trauma-informed counselor

LPC Pennsylvania

Experience
8 years in practice
Focus areas
Stress, Anxiety, LGBT, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Amber

Amber Preston is a licensed professional counselor (LPC) practicing in Pennsylvania who supports people coping with stress, anxiety, depression, trauma and abuse, parenting challenges, and LGBT-related concerns.

Background and approach

With eight years of clinical experience, she works with a broad range of mood and trauma-related issues including post-traumatic stress, dissociation, self-harm, and disruptive mood dysregulation. Amber also addresses attachment and family of origin difficulties, communication problems, body image and identity concerns, caregiver stress, and the complexities of polyamory and gender dysphoria.

She draws on Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy, mindfulness-based techniques, client-centered methods, and trauma-focused approaches to tailor care to each person’s needs. Amber emphasizes collaboration: she helps clients explore values, challenge unhelpful patterns, and build concrete skills to navigate everyday stressors and long-standing difficulties.

Her practice prioritizes a gender-affirming stance and aims to help people revise unhelpful narratives while strengthening coping and resilience. Amber earned her master’s degree in Clinical Mental Health Counseling and maintains her LPC licensure in Pennsylvania (PA LPC PC010537).

She offers flexible session formats to fit different schedules and preferences, and welcomes people ready to take the first step toward change.

How therapeutic approaches guide online care

Amber integrates Cognitive Behavioral Therapy and trauma-focused methods alongside Acceptance and Commitment Therapy to support clients in online sessions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors into more effective patterns, which can help with anxiety, depression, and day-to-day stress. Trauma-focused therapy attends directly to the impact of traumatic experiences, helping people process memories and reduce trauma-related symptoms through targeted interventions. ACT emphasizes values-based action and acceptance of difficult internal experiences, supporting people who want to live more meaningfully despite painful thoughts or feelings.

Choosing the right approach happens collaboratively. The therapist will work with each person to explore goals, preferences, and responses to different techniques, adapting from CBT, ACT, mindfulness, client-centered, or trauma-focused strategies as needed so care fits the individual rather than forcing a single method.

Online sessions are offered via video, phone, live chat, or text-based messaging to increase flexibility and accessibility for people with busy schedules or geographic constraints. These options allow for regular contact, skill practice between sessions, and the ability to continue therapeutic work from home or other convenient locations, making it easier to maintain continuity of care.

Frequently asked questions

What concerns does Amber commonly address?
She supports people with stress, anxiety, depression, trauma and abuse, parenting concerns, and LGBT-related issues, along with related topics such as attachment, body image, and post-traumatic stress.
What is her general therapeutic style?
Her style blends collaboration and practical skill-building, using mindfulness, client-centered dialogue, and structured behavioral techniques to help clients explore values and change patterns.
How much clinical experience does she have?
She has eight years of professional experience working with people affected by mental health issues and traumatic experiences.
What credentials and location are listed for this therapist?
She holds LPC licensure in Pennsylvania with license number PA LPC PC010537 and practices in Pennsylvania.
In which language can sessions be conducted?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist’s availability.

Areas of expertise

Primary focus

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceFamily of origin issuesGender dysphoriaGuilt and shameLife purposeMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Pennsylvania

Languages

English