Amy Beyer

Compassionate, skills-based therapy for life transitions

LCSW, CSW Texas

Experience: 4 years in practice
Focus areas: Stress, Anxiety, Grief, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Amy

Amy Beyer is a licensed clinical social worker who blends cognitive behavioral techniques with mindfulness and acceptance-based practices to help people navigate stress, anxiety, grief, and compassion fatigue.

Background and approach

She holds licensure as an LCSW in Texas and Colorado and brings four years of professional therapy experience to her work. Amy emphasizes clients' strengths and supports them in building practical skills for managing difficult thoughts and emotions.

Her background also includes extensive experience with issues related to self-esteem, motivation, and confidence, as well as specific concerns such as postpartum depression, pregnancy and childbirth, adoption and foster care, hospice and end-of-life counseling, forgiveness, isolation and loneliness, self-love, and a range of women's issues.

Amy frames therapy as a collaborative process in which the client remains the expert of their own story while she offers guidance, tools, and compassionate support. She encourages those ready to pursue a more fulfilling life to take the step of reaching out and beginning the work together.

Practical approaches for online healing and growth

Cognitive Behavioral Therapy helps identify and change unhelpful thinking patterns and behaviors through practical, structured exercises; it is often used for anxiety, stress, and low self-esteem. Acceptance and Commitment Therapy encourages noticing thoughts and feelings without getting stuck in them while clarifying personal values and taking meaningful action toward them, which can be helpful for grief, compassion fatigue, and life transitions.

Finding the right approach is part of the therapeutic process. Amy works collaboratively with clients to determine which combination of CBT, ACT, or mindfulness practices best matches their needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into a busy life and allow clients to continue work from their home or another convenient location while using approaches that emphasize skills, awareness, and values-driven change.

Frequently asked questions

What concerns does Amy commonly address?

Amy works with stress, anxiety, grief, self-esteem issues, and compassion fatigue, and she also focuses on postpartum depression, pregnancy and childbirth-related concerns, adoption and foster care matters, hospice and end-of-life counseling, isolation and loneliness, forgiveness, self-love, and women's issues.

What therapeutic approaches guide her practice?

Her work draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Therapy to help clients build coping skills, examine unhelpful thoughts, and increase present-moment awareness.

How long has she been practicing clinically?

Amy has four years of professional therapy experience as a licensed clinical social worker, supplemented by a long history of supporting people through stress and loss.

What are her credentials and where is she located?

She holds LCSW and CSW credentials and is licensed in Texas. Credential details include CO LCSW CSW.09932319 and TX LCSW 18525.

Does she offer services in languages other than English or work with international clients?

Sessions are provided in English, and she is not accepting international clients at this time.

Which session formats are available for online work?

Therapy sessions can take place via video calls, phone sessions, live chat, or text-based messaging to match different preferences and schedules.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What should I do to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem Compassion fatigue

Additional focus areas

Adoption and foster careForgivenessHospice and end-of-life counselingIsolation / lonelinessPostpartum depressionPregnancy and childbirthSelf-loveWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

4+ years

Licensed

Texas, Colorado

Languages

English