Andrea Wyatt
Experienced CBT-focused counselor for life transitions
LPC Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- Languages
- English
About Andrea
Andrea Wyatt is a Licensed Professional Counselor (LPC) based in Texas who helps people working through stress, anxiety, depression, relationship and parenting challenges, and other life transitions.
Background and approach
She draws on a cognitive behavioral framework to identify unhelpful thought patterns and to teach practical coping strategies for managing emotions and behaviors. With a background in school counseling, she brings experience working with adolescents alongside broader practice addressing family concerns, grief, trauma, addiction issues, and intimacy-related problems.
Her work also addresses specific areas such as attachment and abandonment concerns, blended family and fatherhood issues, codependency, communication problems, infidelity, and the strains of caregiving. Andrea combines goal-oriented methods with a compassionate stance to support clients facing anger, eating struggles, career changes, or compassion fatigue.
Prospective clients can expect a collaborative approach focused on identifying patterns that contribute to distress and building skills to move toward healthier functioning. Andrea completed a master’s degree in school counseling and has a decade of experience using cognitive behavioral techniques alongside solution-focused strategies.
She offers services through online formats and guides clients through practical steps to begin therapy when they are ready to pursue change.
Practical approaches for online change
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and beliefs that contribute to emotional distress. It emphasizes developing concrete coping skills and behavioral experiments to reduce anxiety, depression, and patterns that interfere with daily life. Solution-Focused Therapy concentrates on setting clear goals and building on strengths and recent successes to produce forward momentum, which can be especially useful for clients seeking actionable changes in relationships, parenting, or career concerns.
Choosing the right approach is part of the therapeutic process. Andrea collaborates with each client to explore which strategies match their needs, goals, and preferences, and she adjusts methods over time to find the best fit. That collaborative stance helps shape short-term goals and practical steps toward improvement.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit counseling into a busy schedule and to continue work between sessions. These formats support regular contact, timely skill practice, and ongoing problem solving while allowing clients to access licensed professionals from where they are located.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English