Andrew Roberts
Compassionate therapist using practical, evidence-informed methods
LMFT Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Andrew
Andrew Roberts is a licensed marriage and family therapist (LMFT) based in Texas who draws on a decade of clinical experience to address a wide range of concerns.
Background and approach
He supports people coping with stress, anxiety, mood disorders including depression and bipolar, trauma and abuse, addictions, ADHD, and relationship and intimacy-related difficulties. His practice also addresses grief, parenting challenges, eating and sleeping problems, anger, self-esteem, career matters, and complex issues such as personality disorders and post-traumatic stress.
He brings experience from working in residential treatment settings with adolescents as well as in independent practice with teens and adults, which informs a practical and flexible way of working. Andrew blends client-centered listening with cognitive-behavioral tools and incorporates elements of dialectical behavior therapy and mindfulness as needed.
This mix allows him to tailor care to each person’s goals, whether the focus is symptom reduction, improving communication, or exploring deeper patterns rooted in family of origin and attachment. Andrew holds an LMFT credential (TX LMFT 202405) and offers services in English.
He accepts international clients and meets with people using online formats, adapting methods to fit the realities of remote work and each client’s preferences.
How therapy approaches translate to online care
Andrew commonly uses cognitive-behavioral therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns; this approach is often used for anxiety, depression, stress, and many mood concerns. He also draws from client-centered therapy, which emphasizes empathic listening and collaboration to help clients feel understood and to build a strong therapeutic relationship. In addition, elements of dialectical behavior therapy (DBT) and mindfulness are woven into treatment when emotional regulation, distress tolerance, or interpersonal effectiveness are primary goals.Finding the right combination of methods is a collaborative process. The therapist works with each client to assess needs, preferences, and goals, and then adjusts techniques over time so the work fits the person rather than forcing a single method onto every situation.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These formats provide flexibility for scheduling around work or family demands and allow continuity of care for people in different locations, while still supporting practical skill-building, reflective work, and ongoing therapeutic conversation.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English