Dr. Angela Guy
Restorative, practical care for complex challenges
PA Psychologist PS020551 Pennsylvania
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Sleeping
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Angela
Dr. Angela Guy is a licensed psychologist practicing in Pennsylvania who helps people facing stress, anxiety, depression, sleep problems, attention and focus difficulties, and addiction.
Background and approach
She brings six years of clinical experience to work with individuals affected by drug and alcohol addiction, military veteran and armed forces issues, and the aftereffects of traumatic brain injury. Dr.
Guy uses evidence-based strategies to address these overlapping concerns and to build practical, day-to-day coping skills. Her style is collaborative and compassionate, emphasizing personalized care that reflects each person's history and strengths.
Dr. Guy draws on Cognitive Behavioral Therapy to identify and change patterns of thought and behavior that contribute to distress, while also attending to how life experiences and resilience shape recovery.
She aims to help clients develop realistic strategies for sleep, mood regulation, attention, and reducing substance-related harm. Clients can expect a supportive environment where goals are shaped together and progress is measured in concrete steps.
Dr. Guy encourages people to take the first step toward treatment and offers guidance that balances clinical knowledge with respect and empathy.
CBT-Informed Care Online and How It Helps
Dr. Guy uses Cognitive Behavioral Therapy to help people notice and change thought patterns and behaviors that contribute to stress, anxiety, depression, sleep problems, attention concerns, and addictive behaviors. CBT involves setting concrete goals, practicing new skills between sessions, and using structured techniques to reduce symptoms and improve daily functioning.Her online work emphasizes practical strategies that translate to everyday life, such as sleep hygiene practices, behavioral activation for low mood, and skills for managing cravings or attention challenges. These methods are explained in clear, step-by-step ways so clients can apply them between sessions and track progress over time.
Choosing the right approach is a collaborative process. The therapist will work with each client to identify goals, review what has helped or not helped in the past, and tailor an approach that aligns with their needs and preferences. That shared decision-making helps ensure the chosen methods fit the person's situation.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life or to continue treatment when in-person visits are difficult. These options support ongoing access to licensed professionals and make it possible to practice skills and receive feedback from wherever the client is located within the therapist's service area.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Pennsylvania
Languages
English