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AK Portrait of Angela Kazmierczak

Angela Kazmierczak

Compassionate clinician focused on practical change

LCSW-R New York

Experience
21 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Angela

Angela Kazmierczak is a licensed clinical social worker with over 21 years of experience helping people manage stress, anxiety, depression, relationship and family concerns, and life transitions.

Background and approach

She draws on a range of evidence-informed tools to support clients facing grief, trauma and abuse, parenting and caregiver strain, intimacy and self-esteem issues, bipolar mood concerns, and challenges such as ADHD, career uncertainty, and compassion fatigue. Her style blends an empathetic, client-centered stance with practical, skills-based techniques.

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are used alongside mindfulness practices and motivational interviewing to build coping strategies, improve emotional regulation, and set meaningful goals. Clients work collaboratively to explore values, address patterns like impulsivity or shame, and develop concrete plans for navigating change.

Based in New York and credentialed as LCSW-R, Angela integrates attention to relational and situational factors such as adoption and foster care issues, abandonment, infidelity, divorce and separation, and midlife questions. She aims to offer a respectful, goal-oriented process that balances understanding with action to help clients move forward.

How therapeutic approaches translate to online care



Angela commonly uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression, and it often involves practical exercises and homework to build new skills. DBT emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help with mood instability, intense emotions, and impulsive patterns.

Finding the right approach is a collaborative process. The therapist works with clients to explore goals, preferences, and what feels most useful, adapting methods as needed to fit each person's situation and pace rather than assuming a single technique will be best from the start.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy schedules and to continue work during life transitions. These formats support ongoing skill practice, check-ins between sessions, and flexible scheduling so clients can access care in ways that match their routines and needs.

Frequently asked questions

What concerns does this therapist address?
Angela supports a wide range of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, parenting and caregiver strain, bipolar mood concerns, ADHD, career challenges, and intimacy-related struggles.
What therapeutic approaches are used during sessions?
The practice combines client-centered listening with structured approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, motivational interviewing, and solution-focused techniques to meet individual needs.
How much professional experience does the therapist have?
The therapist brings 21 years of clinical experience working with a variety of emotional, relational, and life-transition concerns.
What are the therapist's credentials and location?
She holds the credential LCSW-R and practices in New York; credential details are NY LCSW-R 088586.
Can clients work with this therapist in other languages or from other countries?
Sessions are conducted in English and the therapist is not currently accepting international clients.
Which session formats are available?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementCareer difficultiesDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careCaregiver issues and stressCommitment issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

21+ years

Licensed

New York

Languages

English