Angela "Angie" Sheire
Compassionate, experienced counselor guiding practical change
LPC Texas
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Angela
Angela "Angie" Sheire is a Licensed Professional Counselor (LPC) with 25 years of clinical experience.
Background and approach
She began her career working in residential treatment for children and adolescents in Michigan, then moved through roles in a partial hospitalization program for adults, a domestic violence shelter, and a community mental health center before relocating to Texas a decade ago.
Over the years she has provided care across settings including adolescent partial hospitalization, an Employee Assistance Program, and now in independent practice. Her approach blends person-centered and solution-focused principles with evidence-informed methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with existential and humanistic influences.
Angie emphasizes empathy and collaboration, viewing therapy as a partnership where the client’s goals guide the work. She has experience with a wide range of concerns including trauma, depression, anxiety, eating and sleeping difficulties, relationship and family challenges, grief, ADHD, and mood disorders.
In session she aims to help clients move forward by using practical strategies and reflective dialogue, treating the past as a reference rather than a place to remain. Her background in diverse clinical settings informs a flexible, tailored approach for individuals, couples, and families seeking to address life transitions and emotional challenges.
Evidence-Informed Approaches and Online Support
Angie draws on Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns, a practical approach often used for anxiety, depression, and stress-related concerns. She also incorporates Acceptance and Commitment Therapy (ACT) ideas that encourage noticing difficult thoughts and emotions while clarifying personal values and committed action. Dialectical Behavior Therapy (DBT) skills are part of her toolbox as well, offering techniques for emotion regulation, distress tolerance, and interpersonal effectiveness when intense emotions or relationship patterns are present.Choosing the right approach is a collaborative process. Angie partners with each client to explore which methods fit their goals, needs, and preferences, adapting interventions over time so treatment stays relevant and practical. She frames therapy as teamwork, combining reflective conversations with skill-building exercises tailored to the individual.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from Texas without needing to travel, and they support varied ways of working together whether clients prefer real-time discussion or ongoing written check-ins.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Texas
Languages
English