Anique Gonzalez
Compassionate CBT-informed counseling for practical growth
LPC Texas
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Anique
Anique Gonzalez is a Licensed Professional Counselor (LPC) based in Texas who centers her practice on practical, collaborative work with people facing stress, anxiety, trauma and abuse, depression, relationship concerns, family challenges, low self-esteem, compassion fatigue, and life transitions.
Background and approach
She draws on Cognitive Behavioral Therapy (CBT) alongside client-centered principles to help clients identify unhelpful thinking patterns, set realistic goals, and build skills that support more effective coping and emotional regulation. With six years of clinical experience across outpatient, inpatient, and personal settings, she brings familiarity with a range of mental health presentations and treatment environments.
Gonzalez emphasizes tailoring interventions to each person’s pace and priorities, using motivational interviewing and solution-focused techniques when helpful to spark change and clarify next steps. She frames therapy as a collaborative process grounded in respect for clients’ resilience and capacity for growth.
Gonzalez earned a master’s degree in counseling from Texas A&M University, a CACREP-accredited program, and maintains her LPC license in Texas (TX LPC 78264). She offers services in English and provides multiple remote session formats to accommodate different needs and schedules.
Applying CBT and Client-Centered Work Online
Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce distress and improve functioning; it is often used for anxiety, depression, and stress-related concerns and includes practical exercises and skill practice. Client-centered Therapy centers the person’s perspective, emphasizing empathy, active listening, and collaboration so clients set their own goals and move at a pace that feels right to them. Motivational Interviewing supports readiness for change by exploring personal values and strengthening motivation through guided conversation.
Choosing the right approach is part of therapy itself, and the therapist works collaboratively with each client to determine what combination of methods best matches their needs, goals, and preferences. Sessions can begin with one focus and evolve over time as progress and priorities shift, with the clinician guiding adjustments in style and techniques.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules or those who prefer remote options. These formats make it easier to fit consistent counseling into daily life, enable timely check-ins between appointments, and allow clients to access licensed professionals from wherever they are located within Texas.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Licensed
Texas
Languages
English