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AB Portrait of Antoinette Bryce

Antoinette Bryce

Compassionate, practical support for emotional recovery

LCSW New York

Experience
7 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Antoinette

About Antoinette

Antoinette Bryce is a licensed clinical social worker who supports people coping with stress, anxiety, relationship and family challenges, parenting concerns, self-esteem struggles, trauma, grief, sleep difficulties, anger, career questions, depression, ADHD, and related issues.

Background and approach

She brings seven years of clinical experience to work with adoption and foster care matters, attachment concerns, caregiver stress, divorce and separation, family problems, loneliness, post-traumatic stress, and self-love. Antoinette emphasizes practical tools alongside exploration of life patterns to help clients regain steadiness and clarity.

Her style blends client-centered listening with evidence-informed techniques. Cognitive Behavioral Therapy (CBT) appears among her approaches, used to identify thoughts and behaviors that contribute to distress and to develop concrete coping strategies.

Antoinette also uses narrative, psychodynamic, motivational interviewing, and solution-focused ideas to tailor sessions to each person’s needs. Based in New York and licensed as an LCSW, she offers a cooperative, strengths-based atmosphere that aims to help clients meet present-day goals while attending to deeper life themes.

Approaches That Translate Well to Online Work

Antoinette commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. CBT focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to reduce symptoms and improve daily functioning, which can be useful for anxiety, depression, sleep issues, and anger. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens deeply and supports the client’s own goals and self-directed growth.

She also uses elements of Motivational Interviewing to help clarify values and strengthen readiness for change, which can be helpful when addressing career shifts, caregiver burnout, or lifestyle adjustments. Finding the right mix of approaches is part of the therapeutic process; the therapist collaborates with each person to decide which methods best match their needs, preferences, and goals rather than applying a single technique for everyone.

Online therapy with Antoinette is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access support from different locations while working together on practical coping strategies and longer-term growth.

Frequently asked questions

What concerns does Antoinette commonly help with?
She works with stress, anxiety, relationship and family issues, parenting, self-esteem, trauma and abuse, grief, intimacy concerns, sleep and anger problems, career and depression, coping with life changes, and ADHD, plus related areas such as adoption and foster care and post-traumatic stress.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, combining empathetic listening with practical strategies to address current problems while exploring underlying patterns.
What level of experience does she bring?
She has seven years of clinical experience working with a range of emotional and relational concerns, including caregiver stress and family transitions.
What credentials and location are listed?
She is an LCSW with licenses NY LCSW 084822 and NC LCSW C012953, and she is based in New York.
In which languages can sessions be held and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
What session formats does she provide?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to get started with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Trauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Adoption and foster careAttachment issuesCaregiver issues and stressDivorce and separationFamily problemsIsolation / lonelinessPost-traumatic stressSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

New York, North Carolina

Languages

English